Bar Harbor · Canned Condensed Soup
Bar Harbor, Fish Chowder
A 2/3 cup (162g) serving of Bar Harbor, Fish Chowder has 120 calories, 2g of sugars and 870mg of sodium, as submitted by Look's Gourmet Food Company, Inc. to USDA (FoodData Central 2439941, record updated Sep 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2439941, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Look's Gourmet Food Company, Inc. submitted to USDA, for the declared 162g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 070718000777
- Category
- Canned Condensed Soup
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned condensed soup
Per 100 g, it has more sugar than 67% of the 852 canned condensed soup products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 49% carbohydrate, 20% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned condensed soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0.8 g | 67% |
| Sodium | 537 mg | 610 mg | 39% |
| Protein | 5.6 g | 1.6 g | 96% |
| Calories | 74 | 65 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 852 products, one per barcode.
What is in it
Ingredients (as submitted): ALASKAN POLLOCK, POTATOES, WATER, UNBLEACHED, UNBROMATED WHEAT FLOUR, BUTTER (MILK, SALT), NATIVE TAPIOCA STARCH, ONIONS, SALT, PEPPER, AND PROPRIETARY SPICE BELND.
The statement lists 11 ingredients at the top level, beginning with Alaskan Pollock, Potatoes, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2019), not the label on the shelf today.
Source: the ingredient statement Look's Gourmet Food Company, Inc. submitted to USDA (FoodData Central 2439941).
More Bar Harbor canned condensed soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| New England Style Lobster Corn Chowder Condensed Soup | 74 | 0.82 g | 164 mg |
| New England Style Condensed Corn Chowder | 66 | 0.82 g | 426 mg |
| New England Style Lobster Chowder Condensed | 66 | 0 g | 451 mg |
| Clam Corn New England Style Chowder Condensed | 90 | 0.82 g | 230 mg |
| New England Style Clam Condensed Chowder | 93 | 1.23 g | 340 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bar Harbor, Fish Chowder?
120 per 2/3 cup (162g) serving, and 74 per 100 g.
How much sodium is in Bar Harbor, Fish Chowder?
870mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Look's Gourmet Food Company, Inc. submitted to USDA, last updated Sep 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov