Brand
Bar Harbor nutrition facts
USDA's branded food database lists 34 Bar Harbor products from Look's Gourmet Food Company, Inc. in 7 categories; the most are canned seafood (11). Of the 31 with a measured place in their category, 9 have less sugar per 100 g than the category's median and 11 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Bar Harbor against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Canned Seafood | 11 | 0.6 g vs 0 g | 418 vs 400 mg | 14.6 g vs 18.8 g |
| Canned Soup | 11 | 0.4 g vs 0.4 g | 291 vs 269 mg | 2.0 g vs 1.6 g |
| Canned Condensed Soup | 6 | 0.8 g vs 0.8 g | 383 vs 610 mg | 4.8 g vs 1.6 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Bar Harbor products and their place in each category
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Look's Gourmet Food Company, Inc.the company that submits these records, and its other shelf brands
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov