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Bar Harbor · Other Cooking Sauces

New England Style Red Clam Sauce

A 1/2 can (125g) serving of New England Style Red Clam Sauce by Bar Harbor has 130 calories, 3g of sugars and 630mg of sodium, as submitted by Look's Gourmet Food Company, Inc. to USDA (FoodData Central 2438609, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/2 can (125g)
Amount per serving
Calories130
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat not declared
Cholesterol 15mg5%
Sodium 630mg27%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Look's Gourmet Food Company, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070718001088
UPC
070718001088
Category
Other Cooking Sauces
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other cooking sauces

Per 100 g, it has more sugar than 36% of the 1,856 other cooking sauces products in USDA's branded database, and it has more sodium than 67% of them.

Where the calories come from: 24% carbohydrate, 61% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other cooking sauces: sugar per 100 g

Sugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 2 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 2 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 2 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 2 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 2 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 2 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 2 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 2 gSugar per 100 g across 1,856 other cooking sauces products0 g60 gmedian 6 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
New England Style Red Clam Sauce against the 1,856 other cooking sauces products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g5.6 g36%
Sodium504 mg189 mg67%
Protein4 g0 g95%
Calories1046766%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.

Other sauce in this aisle

745 of the 1,856 other cooking sauces products are named sauce. Per 100 g their median is 105 calories, 594 mg of sodium and 1.6 g of protein; 308 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spicemode, Madras Handcrafted Medium Cooking Sauce SPICEMODE402 mg80
Italian Herb Sauce PROGRESSO400 mg86
Rao's, Lemon Cooking Sauce RAO'S400 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): WATER, CHOPPED CLAMS, TOMATO PUREE, NON-GMO CANOLA OIL, WHEAT FLOUR, SALT, ONIONS, EVAPORATED CANE JUICE, NATIVE TAPIOCA STARCH, MINCED GARLIC, PEPPER, OREGANO AND PAPRIKA.

The statement lists 12 ingredients at the top level, beginning with Water, Chopped Clams, Tomato Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Look's Gourmet Food Company, Inc. submitted to USDA (FoodData Central 2438609).

More Bar Harbor other cooking sauces

ProductCalories per 100 gSugars per 100 gSodium per 100 g
New England Style White Clam Sauce903.28 g451 mg
Lobster Juice0n/a200 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bar Harbor New England Style Red Clam Sauce?

130 per 1/2 can (125g) serving, and 104 per 100 g.

How much sodium is in Bar Harbor New England Style Red Clam Sauce?

630mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Look's Gourmet Food Company, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov