Rao's · Other Cooking Sauces
Rao's, Lemon Cooking Sauce
A 2 Tbsp (30g) serving of Rao's, Lemon Cooking Sauce has 60 calories, 0g of sugars and 120mg of sodium, as submitted by Sovos Brands Intermediate, Inc. to USDA (FoodData Central 1854781, record updated Mar 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 1854781, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sovos Brands Intermediate, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 747479000321
- Category
- Other Cooking Sauces
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other cooking sauces
Per 100 g, none of the 1,856 other cooking sauces products in USDA's branded database has less sugar, and it has more sodium than 59% of them.
Where the calories come from: 6% carbohydrate, 94% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other cooking sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 400 mg | 189 mg | 59% |
| Protein | 0 g | 0 g | 0% |
| Calories | 200 | 67 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.
Other sauce in this aisle
745 of the 1,856 other cooking sauces products are named sauce. Per 100 g their median is 105 calories, 594 mg of sodium and 1.6 g of protein; 183 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Paesana, Scampi Sauce PAESANA | 317 mg | 125 |
| Orange Sauce Glaze with Ginger IRON CHEF | 312 mg | 188 |
| French Red Wine Pan Sauce FISCHER WIESER | 312 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, LEMON JUICE, CANOLA OIL, RED WINE VINEGAR, PURE OLIVE OIL, CHABLIS WHITE WINE, GARLIC, SALT, BASIL, PARSLEY, OREGANO BLACK PEPPER, FENNEL, XANTHAN GUM (A NATURAL THICKENER).
The statement lists 13 ingredients at the top level, beginning with Water, Lemon Juice, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 30, 2018), not the label on the shelf today.
Source: the ingredient statement Sovos Brands Intermediate, Inc. submitted to USDA (FoodData Central 1854781).
More Rao's other cooking sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rao's Roasted Peppers with Mushrooms, 12oz | 200 | 6.67 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rao's, Lemon Cooking Sauce?
60 per 2 Tbsp (30g) serving, and 200 per 100 g.
How much sodium is in Rao's, Lemon Cooking Sauce?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sovos Brands Intermediate, Inc. submitted to USDA, last updated Mar 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov