Bar Harbor · Canned soup
Seafood Stock
One can (411g) serving of Seafood Stock by Bar Harbor has 10 calories, less than 1g of sugars and 330mg of sodium, as submitted by Look's Gourmet Food Company, Inc. to USDA (FoodData Central 2657069, record updated Sep 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2657069, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Look's Gourmet Food Company, Inc. submitted to USDA, for the declared 411g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070718000739
- Category
- Canned soup
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 27% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 10% of them.
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.2 g | 0.4 g | 27% |
| Sodium | 80 mg | 269 mg | 10% |
| Protein | 0.2 g | 1.6 g | 9% |
| Calories | 2 | 29 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other stock in this aisle
221 of the 2,197 canned soup products are named stock. Per 100 g their median is 6 calories, 208 mg of sodium and 0.8 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Bone Stock, Unsalted Turkey PACIFIC | 62 mg | 25 |
| Chicken Cooking Stock SHOPRITE | 58 mg | 0 |
| Low Sodium Chicken Stock RACHAEL RAY | 58 mg | 2 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stock", one per barcode.
What is in it
Ingredients (as submitted): FISH AND LOBSTER STOCK (WATER, WILD ATLANTIC HADDOCK, LOBSTER, ONIONS, CARROTS, CELERY, LEMON, PARSLEY, WHOLE PEPPERCORNS, BAY LEAVES), CLAM JUICE CONCENTRATE, SALT, CHARDONNAY.
The statement lists 4 ingredients at the top level, beginning with Fish and Lobster Stock (water, Wild Atlantic Haddock, Lobster. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2023), not the label on the shelf today.
Source: the ingredient statement Look's Gourmet Food Company, Inc. submitted to USDA (FoodData Central 2657069).
More Bar Harbor canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| All Natural Lobster Stock | 0 | 0 g | 280 mg |
| Fish Stock | 6 | 0 g | 158 mg |
| Mediterranean Clam Soup | 45 | 0.41 g | 237 mg |
| Rhode Island Style Clam Chowder | 49 | 0.62 g | 333 mg |
| New England Style Lobster Bisque | 57 | 0.82 g | 302 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bar Harbor Seafood Stock?
10 per 1 can (411g) serving, and 2 per 100 g.
How much sodium is in Bar Harbor Seafood Stock?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Look's Gourmet Food Company, Inc. submitted to USDA, last updated Sep 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov