GetFoodFacts

Fresh & Easy, Llc · Canned soup

Baked Potato Chowder

One container (312g) serving of Baked Potato Chowder by Fresh & Easy, Llc has 430 calories, 6g of sugars and 570mg of sodium, as submitted by FRESH & EASY, LLC to USDA (FoodData Central 484230, record updated Jun 3, 2018).

Nutrition Facts

Serving size1 container (312g)
Amount per serving
Calories430
% Daily Value*
Total Fat 29g37%
Saturated Fat 18g90%
Trans Fat 1g
Cholesterol 95mg31%
Sodium 570mg25%
Total Carbohydrate 31g11%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 200mg15%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that FRESH & EASY, LLC submitted to USDA, for the declared 312g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

5051379084561
UPC
5051379084561
Category
Canned soup
Records
1 under this UPC

How it compares with other canned soup

Per 100 g, it has more sugar than 86% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 29% carbohydrate, 60% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned soup: sugar per 100 g

Sugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Baked Potato Chowder against the 2,197 canned soup products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.9 g0.4 g86%
Sodium183 mg269 mg22%
Protein3.9 g1.6 g89%
Calories1382996%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.

Other chowder in this aisle

128 of the 2,197 canned soup products are named chowder. Per 100 g their median is 78 calories, 329 mg of sodium and 2.5 g of protein; 5 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Southwestern Corn Chowder PACIFIC COAST126 mg46

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.

What is in it

Ingredients (as submitted): POTATO, WATER, CREAM, REDUCED FAT MILK, BACON (PORK, CURED WITH: WATER, SALT, SMOKE FLAVORING, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), ONION, MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), SCALLION, EXTRA SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SALT, SPICES.

The statement lists 12 ingredients at the top level, beginning with Potato, Water, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 3, 2018), not the label on the shelf today.

Source: the ingredient statement FRESH & EASY, LLC submitted to USDA (FoodData Central 484230).

Questions about this product

How many calories are in Fresh & Easy, Llc Baked Potato Chowder?

430 per 1 container (312g) serving, and 138 per 100 g.

How much sodium is in Fresh & Easy, Llc Baked Potato Chowder?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record FRESH & EASY, LLC submitted to USDA, last updated Jun 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov