GetFoodFacts

Pacific Coast · Canned soup

Southwestern Corn Chowder

One container (454g) serving of Southwestern Corn Chowder by Pacific Coast has 210 calories, 6g of sugars and 570mg of sodium, as submitted by Save Mart Supermarkets Inc. to USDA (FoodData Central 2153623, record updated Mar 13, 2021).

Nutrition Facts

Serving size1 container (454g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 570mg25%
Total Carbohydrate 33g12%
Dietary Fiber 5g18%
Total Sugars 6g
Includes Added Sugars 3g6%
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 2mg11%
Potassium 650mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Save Mart Supermarkets Inc. submitted to USDA, for the declared 454g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0098487206077
UPC
098487206077
Category
Canned soup
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other canned soup

Per 100 g, it has more sugar than 79% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 58% carbohydrate, 35% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned soup: sugar per 100 g

Sugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Southwestern Corn Chowder against the 2,197 canned soup products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g0.4 g79%
Sodium126 mg269 mg13%
Protein0.9 g1.6 g40%
Calories462965%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.

Other chowder in this aisle

128 of the 2,197 canned soup products are named chowder. Per 100 g their median is 78 calories, 329 mg of sodium and 2.5 g of protein; 2 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.

What is in it

Ingredients (as submitted): WATER, ORGANIC CORN, ORGANIC RED POTATOES, ORGANIC ONION, ORGANIC RED BELL PEPPER, ORGANIC RICE FLOUR, ORGANIC CANOLA OIL, ORGANIC BROWN SUGAR, SEA SALT, ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), ORGANIC GARLIC, ORGANIC CUMIN, ORGANIC PAPRIKA, ORGANIC CHILI POWDER, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE POWDER.

The statement lists 16 ingredients at the top level, beginning with Water, Organic Corn, Organic Red Potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2021), not the label on the shelf today.

Source: the ingredient statement Save Mart Supermarkets Inc. submitted to USDA (FoodData Central 2153623).

Questions about this product

How many calories are in Pacific Coast Southwestern Corn Chowder?

210 per 1 container (454g) serving, and 46 per 100 g.

How much sodium is in Pacific Coast Southwestern Corn Chowder?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Save Mart Supermarkets Inc. submitted to USDA, last updated Mar 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov