GetFoodFacts

Canned soup: fewest calories

817 products ranked

Of the 862 products in the canned soup aisle of USDA's branded food database, Lemon Chicken Savory Bone Broth Soup by Dr. Kellyann has the fewest calories: 19 per 100 g (78 per 411 g serving); the aisle's median is 52 calories. 2% of those with a declared serving (19) are at or under FDA's "low calorie" line per labeled serving: 40 calories or less, also per 50 g for servings of 30 g or less, 120 per 100 g for meal and main-dish products (21 CFR 101.60(b)(2) and (b)(3); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which canned soup has the fewest calories per 100 g?

  1. 1
    Dr. Kellyann · 411 g serving
    19per 100 g · 78 per serving
  2. 2
    Pleasant Valley · 227 g serving
    20per 100 g · 45 per serving
  3. 3
    Zoup! · 454 g serving
    20per 100 g · 91 per serving
  4. 4
    Amy's · 405 g serving
    20per 100 g · 81 per serving
  5. 5
    Amy's · 400 g serving
    20per 100 g · 80 per serving
  6. 6
    Cole's · 162 g serving
    22per 100 g · 36 per serving
  7. 7
    22per 100 g · 100 per serving
  8. 8
    22per 100 g · 100 per serving
  9. 9
    23per 100 g · 30 per serving
  10. 10
    Maesri · 133 ml serving
    23per 100 g · 31 per serving
  11. 11
    Maesri · 133 ml serving
    23per 100 g · 31 per serving
  12. 12
    Health Valley · 425 g serving
    24per 100 g · 102 per serving
  13. 13
    Wolfgang Puck · 411 g serving
    24per 100 g · 99 per serving
  14. 14
    Campbell's · 240 ml serving
    25per 100 g · 60 per serving
  15. 15
    Amy's · 400 g serving
    25per 100 g · 100 per serving
  16. 16
    Simple Truth · 400 g serving
    25per 100 g · 100 per serving
  17. 17
    25per 100 g · 61 per serving
  18. 18
    25per 100 g · 61 per serving
  19. 19
    25per 100 g · 61 per serving
  20. 20
    Oasis Mediterranean Cuisine · 177 g serving
    25per 100 g · 44 per serving
  21. 21
    Kettle & Fire · 479 g serving
    25per 100 g · 120 per serving
  22. 22
    Cadia · 400 g serving
    25per 100 g · 100 per serving
  23. 23
    Healthy Choice · 425 g serving
    26per 100 g · 111 per serving
  24. 24
    Healthy Choice · 425 g serving
    26per 100 g · 111 per serving
  25. 25
    Amy's · 391 g serving
    26per 100 g · 102 per serving
  26. 26
    Lacima · 130 g serving
    27per 100 g · 35 per serving
  27. 27
    Silver Spring Foods, Inc. · 149 g serving
    27per 100 g · 40 per serving
  28. 28
    Oasis Mediterranean Cuisine · 149 g serving
    28per 100 g · 42 per serving
  29. 29
    Muir Glen · 251 g serving
    28per 100 g · 70 per serving
  30. 30
    28per 100 g · 111 per serving
  31. 31
    Amy's · 400 g serving
    28per 100 g · 112 per serving
  32. 32
    Food Lion · 245 g serving
    29per 100 g · 71 per serving
  33. 33
    Stater Bros. · 245 g serving
    29per 100 g · 71 per serving
  34. 34
    Tia Anita's · 245 g serving
    29per 100 g · 71 per serving
  35. 35
    Valu Time · 245 g serving
    29per 100 g · 71 per serving
  36. 36
    P$$t... · 245 g serving
    29per 100 g · 71 per serving
  37. 37
    H-e-b · 245 g serving
    29per 100 g · 71 per serving
  38. 38
    29per 100 g · 71 per serving
  39. 39
    Always Save · 245 g serving
    29per 100 g · 71 per serving
  40. 40
    Simply Balanced · 245 g serving
    29per 100 g · 71 per serving
  41. 41
    Ahold · 240 ml serving
    29per 100 g · 70 per serving
  42. 42
    365 Everyday Value · 245 g serving
    29per 100 g · 71 per serving
  43. 43
    Amy's · 400 g serving
    30per 100 g · 120 per serving
  44. 44
    30per 100 g · 119 per serving
  45. 45
    Amy's · 400 g serving
    30per 100 g · 120 per serving
  46. 46
    30per 100 g · 120 per serving
  47. 47
    Amy's · 400 g serving
    30per 100 g · 120 per serving
  48. 48
    30per 100 g · 70 per serving
  49. 49
    32per 100 g · 80 per serving
  50. 50
    32per 100 g · 128 per serving
  51. 51
    32per 100 g · 131 per serving
  52. 52
    32per 100 g · 128 per serving
  53. 53
    32per 100 g · 129 per serving
  54. 54
    Amy's · 411 g serving
    32per 100 g · 132 per serving
  55. 55
    32per 100 g · 130 per serving
  56. 56
    Progresso · 240 g serving
    33per 100 g · 79 per serving
  57. 57
    Great Value · 245 g serving
    33per 100 g · 81 per serving
  58. 58
    33per 100 g · 79 per serving
  59. 59
    Wild Harvest · 245 g serving
    33per 100 g · 81 per serving
  60. 60
    Muir Glen · 246 g serving
    33per 100 g · 81 per serving
  61. 61
    Health Valley · 240 g serving
    33per 100 g · 79 per serving
  62. 62
    Lowes Foods · 245 g serving
    33per 100 g · 81 per serving
  63. 63
    Health Valley Organic · 240 g serving
    33per 100 g · 79 per serving
  64. 64
    33per 100 g · 140 per serving
  65. 65
    Health Valley Organic · 240 g serving
    33per 100 g · 79 per serving
  66. 66
    Essential Everyday · 245 g serving
    33per 100 g · 81 per serving
  67. 67
    Imagine · 240 ml serving
    33per 100 g · 79 per serving
  68. 68
    Archer Farms · 245 g serving
    33per 100 g · 81 per serving
  69. 69
    Meijer · 245 g serving
    33per 100 g · 81 per serving
  70. 70
    Progresso · 238 g serving
    34per 100 g · 81 per serving
  71. 71
    Greenwise · 411 g serving
    34per 100 g · 140 per serving
  72. 72
    34per 100 g · 140 per serving
  73. 73
    34per 100 g · 140 per serving
  74. 74
    34per 100 g · 140 per serving
  75. 75
    35per 100 g · 159 per serving
  76. 76
    Frankie V's Kitchen · 227 g serving
    35per 100 g · 79 per serving
  77. 77
    Muir Glen · 254 g serving
    35per 100 g · 89 per serving
  78. 78
    Baxters · 260 g serving
    35per 100 g · 91 per serving
  79. 79
    Something Good To Eat · 227 g serving
    35per 100 g · 79 per serving
  80. 80
    Progresso · 249 g serving
    36per 100 g · 90 per serving
  81. 81
    Stockmeyer · 245 g serving
    37per 100 g · 91 per serving
  82. 82
    H-e-b · 454 g serving
    37per 100 g · 168 per serving
  83. 83
    Spartan · 245 g serving
    37per 100 g · 91 per serving
  84. 84
    37per 100 g · 91 per serving
  85. 85
    Harris Teeter · 245 g serving
    37per 100 g · 91 per serving
  86. 86
    37per 100 g · 91 per serving
  87. 87
    Lowes Foods · 245 g serving
    37per 100 g · 91 per serving
  88. 88
    Big Y · 245 g serving
    37per 100 g · 91 per serving
  89. 89
    Spartan · 245 g serving
    37per 100 g · 91 per serving
  90. 90
    37per 100 g · 91 per serving
  91. 91
    37per 100 g · 91 per serving
  92. 92
    Weis Quality · 245 g serving
    37per 100 g · 91 per serving
  93. 93
    Wild Oats Marketplace · 245 g serving
    37per 100 g · 91 per serving
  94. 94
    Family Gourmet · 245 g serving
    37per 100 g · 91 per serving
  95. 95
    Southern Home · 245 g serving
    37per 100 g · 91 per serving
  96. 96
    Brookshire's · 245 g serving
    37per 100 g · 91 per serving
  97. 97
    Lowes Foods · 245 g serving
    37per 100 g · 91 per serving
  98. 98
    Big Y · 245 g serving
    37per 100 g · 91 per serving
  99. 99
    Great Value · 245 g serving
    37per 100 g · 91 per serving
  100. 100
    Signature Select · 245 g serving
    37per 100 g · 91 per serving

How this ranking is made

862 products in the aisle declare calories; 817 are ranked, leaving out 3 placeholders with near-zero energy; 15 mixes, powders or concentrates; 13 records whose label contradicts itself or that sit outside the aisle's range; 14 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole canned soup aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov