Cole's · Canned soup
Maryland Style Crab Soup
A 2/3 cup (162g) serving of Maryland Style Crab Soup by Cole's has 35 calories, 1g of sugars and 570mg of sodium, as submitted by Colewillaidan LLC to USDA (FoodData Central 2385012, record updated Jan 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2385012, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Colewillaidan LLC submitted to USDA, for the declared 162g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 819962020298
- Category
- Canned soup
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 58% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 16% carbohydrate, 61% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 0.4 g | 58% |
| Sodium | 353 mg | 269 mg | 78% |
| Protein | 1.3 g | 1.6 g | 48% |
| Calories | 22 | 29 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 592 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chunky Chicken with Dumplings Soup SHURFINE | 282 mg | 69 |
| Italian Style Wedding Soup FOOD CLUB | 282 mg | 45 |
| Minestrone Ready To Serve Soup TOPS | 282 mg | 41 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, POTATOES, VEGETABLE MIX, BASE CREAM OF RED CRAB (MODIFIED STARCH, VEGETABLE FIBER, SALT, TOMATO, ONION, POTASSIUM CHLORIDE, CARROT, 5 SODIUM RIBONUCLEOTIDE, PAPRIKA OLEORESIN, NATURAL FLAVOR, AMORPHOUS SILICON DIOXIDE), CRAB MEAT, ONION.
The statement lists 6 ingredients at the top level, beginning with Water, Potatoes, Vegetable Mix. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.
Source: the ingredient statement Colewillaidan LLC submitted to USDA (FoodData Central 2385012).
More Cole's canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| New England Semi-condensed Clam Chowder | 62 | 0 g | 449 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cole's Maryland Style Crab Soup?
35 per 2/3 cup (162g) serving, and 22 per 100 g.
How much sodium is in Cole's Maryland Style Crab Soup?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Colewillaidan LLC submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov