Cadia · Canned soup
Vegetable Minestrone Organic Soup
One container (400g) serving of Vegetable Minestrone Organic Soup by Cadia has 100 calories, 6g of sugars and 690mg of sodium, as submitted by Cadia to USDA (FoodData Central 2154796, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2154796, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cadia submitted to USDA, for the declared 400g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 815369013413
- Category
- Canned soup
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 80% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 58% carbohydrate, 35% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 0.4 g | 80% |
| Sodium | 172 mg | 269 mg | 19% |
| Protein | 0.5 g | 1.6 g | 27% |
| Calories | 25 | 29 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 90 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garden Vegetable Soup ZOUP! | 137 mg | 20 |
| Organic Chunky Lentil Vegetable Soup GREENWISE | 134 mg | 66 |
| Chunky Vegetable Organic Soups AMY'S | 131 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC VEGETABLES (ORGANIC CARROTS, ORGANIC CABBAGE, ORGANIC POTATOES, ORGANIC GREEN BEANS, ORGANIC PEAS), ORGANIC TOMATO PASTE, ORGANIC CANOLA OIL, ORGANIC SPICES, SEA SALT, ORGANIC SUGAR, ORGANIC PAPRIKA, ORGANIC RICE FLOUR.
The statement lists 9 ingredients at the top level, beginning with Water, Organic Vegetables (organic Carrots, Organic Cabbage. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Cadia submitted to USDA (FoodData Central 2154796).
More Cadia canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cadia, Organic Vegetable Broth | 6 | 0.42 g | 238 mg |
| Organic Low Sodium Vegetable Broth | 4 | 0.82 g | 49 mg |
| Cadia, Organic Free- Range Chicken Broth | 2 | 0.42 g | 238 mg |
| Cadia, Free-range Chicken Broth | 2 | 0.42 g | 58 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cadia Vegetable Minestrone Organic Soup?
100 per 1 container (400g) serving, and 25 per 100 g.
How much sodium is in Cadia Vegetable Minestrone Organic Soup?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cadia submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov