Essential Everyday · Canned soup
Essential Everyday, Traditional Vegetable Soup
One cup (245g) serving of Essential Everyday, Traditional Vegetable Soup has 80 calories, 4g of sugars and 590mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2086378, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2086378, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 245g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041303017159
- Category
- Canned soup
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 81% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 85% carbohydrate, 0% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 0.4 g | 81% |
| Sodium | 241 mg | 269 mg | 43% |
| Protein | 1.2 g | 1.6 g | 42% |
| Calories | 33 | 29 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 190 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Healthy Choice, Soup, Beef Pot Roast HEALTHY CHOICE | 192 mg | 45 |
| Chicken Noodle Ready To Serve Soup FOOD LION | 192 mg | 41 |
| Weis, Healthy Chunky Soup, New England Style Clam Chowder WEIS | 192 mg | 61 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BROTH, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, CARROTS, CORN, GREEN BEANS, PEAS, POTATOES, TOMATOES IN TOMATO JUICE, CORN STARCH, CONTAINS 2% OR LESS OF: ENRICHED ROTINI PASTA (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, POTASSIUM CHLORIDE, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL FLAVORING, CORN SYRUP SOLIDS, MALTODEXTRIN, SOY LECITHIN.
The statement lists 25 ingredients at the top level, beginning with Chicken Broth, Tomato Puree (water, Tomato Paste). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2086378).
More Essential Everyday canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Noodle Traditional Soup | 37 | 0.41 g | 282 mg |
| Chicken & Wild Rice Traditional Soup | 41 | 0.82 g | 233 mg |
| Traditional Minestrone Penne Soup | 41 | 1.63 g | 282 mg |
| Chicken Noodle Hearty Soup | 41 | 0.41 g | 327 mg |
| Hearty Chicken Noodle Soup | 41 | 0.82 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday, Traditional Vegetable Soup?
80 per 1 cup (245g) serving, and 33 per 100 g.
How much sodium is in Essential Everyday, Traditional Vegetable Soup?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov