Amy's · Canned soup
Minestrone Light in Sodium Organic Soups
One can (400g) serving of Minestrone Light in Sodium Organic Soups by Amy's has 120 calories, 4g of sugars and 270mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2672964, record updated Dec 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2672964, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 400g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 042272005857
- Category
- Canned soup
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 71% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 63% carbohydrate, 23% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 0.4 g | 71% |
| Sodium | 68 mg | 269 mg | 9% |
| Protein | 1 g | 1.6 g | 41% |
| Calories | 30 | 29 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC KIDNEY BEANS, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC PEAS, ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR, WATER), ORGANIC LEEKS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SPICES, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, BAY LEAVES, ORGANIC BLACK PEPPER.
The statement lists 18 ingredients at the top level, beginning with Filtered Water, Organic Diced Tomatoes, Organic Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2022), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2672964).
More Amy's canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Red Bean & Vegetable Organic Soups | 30 | 1.01 g | 149 mg |
| Minestrone Organic Soups | 30 | 1 g | 172 mg |
| Butternut Squash Organic Soups | 30 | 1.5 g | 80 mg |
| Split Pea Organic Soups | 30 | 1 g | 180 mg |
| Alphabet Organic Soups | 28 | 1.5 g | 170 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Minestrone Light in Sodium Organic Soups?
120 per 1 can (400g) serving, and 30 per 100 g.
How much sodium is in Amy's Minestrone Light in Sodium Organic Soups?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Dec 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov