Rao's · Canned soup
Vegetable Minestrone Slow Simmered Soup
One jar (454g) serving of Vegetable Minestrone Slow Simmered Soup by Rao's has 100 calories, 3g of sugars and 670mg of sodium, as submitted by Sovos Brands Intermediate, Inc. to USDA (FoodData Central 2373600, record updated Oct 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2373600, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sovos Brands Intermediate, Inc. submitted to USDA, for the declared 454g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 747479400169
- Category
- Canned soup
- Records
- 1 under this UPC
How it compares with other canned soup
Per 100 g, it has more sugar than 57% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 83% carbohydrate, 5% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 0.4 g | 57% |
| Sodium | 148 mg | 269 mg | 15% |
| Protein | 0.7 g | 1.6 g | 27% |
| Calories | 22 | 29 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 46 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken with Rice Soup HEALTHY CHOICE | 113 mg | 26 |
| Hangover Spicy Chicken Noodle Soup CHIX SOUP CO | 110 mg | 49 |
| French Country Vegetable Hearty Organic Soups AMY'S | 110 mg | 51 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, CARROTS, ITALIAN WHOLE PEELED TOMATOES (TOMATOES, TOMATO JUICE), CELERY, CRUSHED TOMATOES, ONIONS, ENRICHED DITALINI PASTA (DURUM SEMOLINA [WHEAT], EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES, ZUCCHINI, PEAS, GREEN BEANS, CORN STARCH, DARK RED KIDNEY BEANS, SEA SALT, CHICKPEAS, GARLIC, BASIL, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), FENNEL, PARSLEY, BLACK PEPPER, OREGANO, BAY LEAF.
The statement lists 23 ingredients at the top level, beginning with Water, Carrots, Italian Whole Peeled Tomatoes (tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.
Source: the ingredient statement Sovos Brands Intermediate, Inc. submitted to USDA (FoodData Central 2373600).
More Rao's canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetable Minestrone Slow Simmered Italian Style Soup | 22 | 1.1 g | 154 mg |
| Pasta & Fagioli Italian Style Slow Simmered Soup | 35 | 0.66 g | 154 mg |
| Chicken & Gnocchi Slow Simmered Italian Style Soup | 55 | 0.66 g | 139 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rao's Vegetable Minestrone Slow Simmered Soup?
100 per 1 jar (454g) serving, and 22 per 100 g.
How much sodium is in Rao's Vegetable Minestrone Slow Simmered Soup?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sovos Brands Intermediate, Inc. submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov