Progresso · Canned soup
Mediterranean-style Lentil Soup, Mediterranean-style Lentil
One cup (245g) serving of Mediterranean-style Lentil Soup, Mediterranean-style Lentil by Progresso has 170 calories, 3g of sugars and 660mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2667809, record updated Oct 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2667809, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 245g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041196136432
- Category
- Canned soup
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 72% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 60% carbohydrate, 14% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0.4 g | 72% |
| Sodium | 269 mg | 269 mg | 50% |
| Protein | 4.5 g | 1.6 g | 93% |
| Calories | 69 | 29 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 260 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Authentic Italian Soup, Tomato & Basil ORTI DI CALABRIA | 213 mg | 59 |
| Artisan Soup, Black Bean MARKET DISTRICT | 212 mg | 64 |
| Coconut Curry Chicken Soup WHOLE FOODS MARKET | 212 mg | 90 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, LENTILS, TOMATO PUREE (WATER, TOMATO PASTE), CHICKPEAS, ROASTED RED BELL PEPPER. CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, SPINACH, SALT, OLIVE OIL, MODIFIED FOOD STARCH, SUGAR, LEMON JUICE CONCENTRATE, SPICE, GARLIC POWDER, DRIED PARSLEY, ONION POWDER, SOY LECITHIN.
The statement lists 16 ingredients at the top level, beginning with Water, Lentils, Tomato Puree (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2667809).
More Progresso canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Potato Soup | 69 | 3.27 g | 249 mg |
| Vegetable Classics Lentil Soup | 66 | 0.83 g | 336 mg |
| Chicken Corn Chowder, Bacon | 75 | 1.96 g | 341 mg |
| Clam Chowder, Rich & Honey | 75 | 0.83 g | 350 mg |
| Soup, New England Clam Chowder | 75 | 0.83 g | 371 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Mediterranean-style Lentil Soup, Mediterranean-style Lentil?
170 per 1 cup (245g) serving, and 69 per 100 g.
How much sodium is in Progresso Mediterranean-style Lentil Soup, Mediterranean-style Lentil?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov