Progresso · Canned soup
Sweet Potato Soup
One cup per serving (245g) serving of Sweet Potato Soup by Progresso has 170 calories, 8g of sugars and 610mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2564687, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2564687, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041196123364
- Category
- Canned soup
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 92% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 62% carbohydrate, 26% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0.4 g | 92% |
| Sodium | 249 mg | 269 mg | 45% |
| Protein | 2 g | 1.6 g | 58% |
| Calories | 69 | 29 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 210 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai Coconut Tom Kha Phak Soups AMY'S | 198 mg | 52 |
| Reduced Sodium Vegetable Beef Chunky Soup FOOD CLUB | 196 mg | 49 |
| Rustic Vegetable Soup 365 EVERYDAY VALUE | 196 mg | 41 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, SWEET POTATOES, CARROTS, SPROUTED RED LENTILS, ONIONS, APPLE CIDER VINEGAR, CANE SUGAR, CREAM, HEMP HEARTS, CONTAINS LESS THAN 1% OF: BROWN RICE FLOUR, CASHEW BUTTER, SEA SALT, GINGER, HONEY, BUTTER, CRUSHED TOMATOES, GARLIC, SPICES, LIME ZEST, LIME JUICE CONCENTRATE, YEAST EXTRACT
The statement lists 21 ingredients at the top level, beginning with Water, Sweet Potatoes, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2564687).
More Progresso canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mediterranean-style Lentil Soup, Mediterranean-style Lentil | 69 | 1.22 g | 269 mg |
| Vegetable Classics Lentil Soup | 66 | 0.83 g | 336 mg |
| Chicken Corn Chowder, Bacon | 75 | 1.96 g | 341 mg |
| Clam Chowder, Rich & Honey | 75 | 0.83 g | 350 mg |
| Soup, New England Clam Chowder | 75 | 0.83 g | 371 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Sweet Potato Soup?
170 per 1 cup per serving (245g) serving, and 69 per 100 g.
How much sodium is in Progresso Sweet Potato Soup?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov