GetFoodFacts

Progresso · Canned soup

Clam Chowder, Rich & Honey

One cup (240g) serving of Clam Chowder, Rich & Honey by Progresso has 180 calories, 2g of sugars and 840mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1630471, record updated Sep 9, 2019).

Nutrition Facts

Serving size1 cup (240g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 840mg37%
Total Carbohydrate 20g7%
Dietary Fiber <1g3%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg1%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 240g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041196438369
UPC
041196438369
Category
Canned soup
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other canned soup

Per 100 g, it has more sugar than 67% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 44% carbohydrate, 45% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned soup: sugar per 100 g

Sugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Clam Chowder, Rich & Honey against the 2,197 canned soup products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g0.4 g67%
Sodium350 mg269 mg75%
Protein2.1 g1.6 g61%
Calories752986%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.

Other chowder in this aisle

128 of the 2,197 canned soup products are named chowder. Per 100 g their median is 78 calories, 329 mg of sodium and 2.5 g of protein; 80 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chunky New England Style Clam Chowder KROGER278 mg90
Chunky Clam Chowder Soup, New England Style GIANT EAGLE278 mg73
Clam Chowder Soup FOOD LION273 mg73

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.

What is in it

Ingredients (as submitted): CLAM BROTH, POTATOES*, CLAMS, SOYBEAN OIL, WATER, ONIONS. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, SUGAR, SALT, CREAM, BUTTER, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, ARTIFICIAL COLOR, CHABLIS WINE, DATEM, NATURAL FLAVOR, BRANDY, PARSLEY*, CELERY*, YEAST EXTRACT.

The statement lists 21 ingredients at the top level, beginning with Clam Broth, Potatoes*, Clams. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2019), not the label on the shelf today.

Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1630471).

More Progresso canned soup

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Corn Chowder, Bacon751.96 g341 mg
Soup, New England Clam Chowder750.83 g371 mg
Tomato Soup with Meatballs & Penne803.78 g248 mg
Sweet Potato Soup693.27 g249 mg
Mediterranean-style Lentil Soup, Mediterranean-style Lentil691.22 g269 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Progresso Clam Chowder, Rich & Honey?

180 per 1 cup (240g) serving, and 75 per 100 g.

How much sodium is in Progresso Clam Chowder, Rich & Honey?

840mg per serving (37% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record General Mills, Inc. submitted to USDA, last updated Sep 9, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov