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Whole Foods Market · Canned soup

Coconut Curry Chicken Soup

One cup (245g) serving of Coconut Curry Chicken Soup by Whole Foods Market has 220 calories, 6g of sugars and 520mg of sodium, as submitted by Wells Select to USDA (FoodData Central 2273358, record updated Jan 28, 2022).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories220
% Daily Value*
Total Fat 14g18%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 520mg23%
Total Carbohydrate 19g7%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars 29g58%
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 2mg11%
Potassium 420mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

The submitted label declares more added sugars than total sugars, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Wells Select submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0713091478671
UPC
713091478671
Category
Canned soup
Records
1 under this UPC

How it compares with other canned soup

Per 100 g, it has more sugar than 89% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 34% carbohydrate, 56% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned soup: sugar per 100 g

Sugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coconut Curry Chicken Soup against the 2,197 canned soup products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g0.4 g89%
Sodium212 mg269 mg29%
Protein2.5 g1.6 g64%
Calories902991%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.

Other soup in this aisle

767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 159 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mushroom Soup SIMPLE TRUTH168 mg25
Southwestern Fire Roasted Vegetable Organic Soups AMY'S168 mg32
Chunky Chicken Noodle Soup WESTERN FAMILY167 mg41

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, RED POTATOES, CARROTS, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), DICED TOMATOES (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID [TO PROMOTE COLOR RETENTION]), ONIONS, CHICKEN MEAT, SUNFLOWER SEED OIL, CURRY POWDER (ORGANIC SPICES, ORGANIC TURMERIC, ORGANIC MUSTARD), GINGER, BROWN CANE SUGAR (SUGAR, SUGARCANE MOLASSES), RED CURRY PASTE (GARLIC, RED CHILI PEPPER, SOYBEAN OIL, LEMONGRASS, GALANGAL ROOT, SALT, SHALLOTS, CORIANDER ROOT, KAFFIR LIME, SPICES), CORNSTARCH, CILANTRO, SALT, LEMONGRASS.

The statement lists 16 ingredients at the top level, beginning with Water, Red Potatoes, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Wells Select submitted to USDA (FoodData Central 2273358).

More Whole Foods Market canned soup

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Corn & Shrimp Chowder942.04 g318 mg
Lobster Bisque1224.49 g384 mg
Vegan Chicken Noodle Soup571.63 g290 mg
Chicken Tortilla Soup451.22 g294 mg
Chicken Bone Broth170 g100 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Coconut Curry Chicken Soup?

220 per 1 cup (245g) serving, and 90 per 100 g.

How much sodium is in Whole Foods Market Coconut Curry Chicken Soup?

520mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wells Select submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov