Whole Foods Market · Canned soup
Corn & Shrimp Chowder
One cup (245g) serving of Corn & Shrimp Chowder by Whole Foods Market has 230 calories, 5g of sugars and 780mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2486424, record updated Jul 23, 2022).
Values for the declared serving and per 100 g. FoodData Central 2486424, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482503987
- Category
- Canned soup
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 87% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 44% carbohydrate, 41% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 0.4 g | 87% |
| Sodium | 318 mg | 269 mg | 64% |
| Protein | 3.7 g | 1.6 g | 85% |
| Calories | 94 | 29 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other chowder in this aisle
128 of the 2,197 canned soup products are named chowder. Per 100 g their median is 78 calories, 329 mg of sodium and 2.5 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Finfish Chowder Premium Gulf of Maine Seafood TRUE FIN | 242 mg | 110 |
| Wolfgang Puck, New England Clam Chowder Soup WOLFGANG PUCK | 241 mg | 61 |
| New England Style Clam Chowder SIGNATURE SELECT | 233 mg | 69 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.
What is in it
Ingredients (as submitted): MILK (PASTEURIZED MILK, VITAMIN D3), CORN, WATER, POTATOES, SHRIMP, HEAVY CREAM, ONIONS, GREEN PEPPERS, CELERY, RICE FLOUR, BUTTER (CREAM, SALT), SEA SALT, CORNSTARCH, GARLIC, SMOKED PAPRIKA, BROTH CONCENTRATE (NATURAL FLAVOR, WATER, SALT, OLIVE OIL, EXPELLER PRESSED PALM OIL, XANTHAN GUM), BLACK PEPPER, CAYENNE PEPPER.
The statement lists 18 ingredients at the top level, beginning with Milk (pasteurized Milk, Vitamin D3), Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2022), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2486424).
More Whole Foods Market canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coconut Curry Chicken Soup | 90 | 2.45 g | 212 mg |
| Lobster Bisque | 122 | 4.49 g | 384 mg |
| Vegan Chicken Noodle Soup | 57 | 1.63 g | 290 mg |
| Chicken Tortilla Soup | 45 | 1.22 g | 294 mg |
| Chicken Bone Broth | 17 | 0 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Corn & Shrimp Chowder?
230 per 1 cup (245g) serving, and 94 per 100 g.
How much sodium is in Whole Foods Market Corn & Shrimp Chowder?
780mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov