GetFoodFacts

Progresso · Canned soup

Traditional Clam Chowder Soup

One cup (240g) serving of Traditional Clam Chowder Soup by Progresso has 120 calories, 2g of sugars and 810mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1630030, record updated Sep 8, 2019).

Nutrition Facts

Serving size1 cup (240g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 810mg35%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium 470mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 240g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041196911848
UPC
041196911848
Category
Canned soup
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other canned soup

Per 100 g, it has more sugar than 67% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 72% carbohydrate, 11% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned soup: sugar per 100 g

Sugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Traditional Clam Chowder Soup against the 2,197 canned soup products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g0.4 g67%
Sodium338 mg269 mg72%
Protein2.1 g1.6 g61%
Calories502969%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.

Other soup in this aisle

767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 552 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Chicken & Wild Rice Soup WILD OATS269 mg41
Trader Joe's, Lentil Soup TRADER JOE'S269 mg65
Authentic Italian Minestrone Soup ORTI DI CALABRIA269 mg110

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): CLAM BROTH, POTATOES, CLAMS, WATER, MODIFIED FOOD STARCH, CELERY, ONIONS. CONTAINS LESS THAN 1% OF: SOYBEAN OIL, SALT, SUGAR, SOY PROTEIN CONCENTRATE, ARTIFICIAL COLOR, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, CHABLIS WINE, XANTHAN GUM, DATEM, NATURAL FLAVOR, DRIED PARSLEY, SPICE, BRANDY, YEAST EXTRACT.

The statement lists 21 ingredients at the top level, beginning with Clam Broth, Potatoes, Clams. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2019), not the label on the shelf today.

Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1630030).

More Progresso canned soup

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tomato Basil Vegetable Classics Soup493.69 g283 mg
Steak Burger & Country Vegetables Soup520.8 g273 mg
Homestyle Vegetable Beef Soup481.99 g191 mg
Traditional Southwestern-style Chicken Soup470.42 g292 mg
Cauliflower Soup532.04 g220 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Progresso Traditional Clam Chowder Soup?

120 per 1 cup (240g) serving, and 50 per 100 g.

How much sodium is in Progresso Traditional Clam Chowder Soup?

810mg per serving (35% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record General Mills, Inc. submitted to USDA, last updated Sep 8, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov