Progresso · Canned soup
Light Chicken Corn Chowder Soup
One cup (254g) serving of Light Chicken Corn Chowder Soup by Progresso has 100 calories, 2g of sugars and 670mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1630470, record updated Jan 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1630470, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 254g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041196438383
- Category
- Canned soup
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 58% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 65% carbohydrate, 20% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0.4 g | 58% |
| Sodium | 264 mg | 269 mg | 49% |
| Protein | 1.6 g | 1.6 g | 49% |
| Calories | 39 | 29 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 244 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bookbinder's, Restaurant Style Snapper Soup BOOKBINDER'S | 211 mg | 70 |
| Cream of Tomato Organic Soups AMY'S | 209 mg | 32 |
| Creamy Chicken and Mushroom Organic Soup SMART CHICKEN | 208 mg | 82 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BROTH, CORN, ONIONS, DRIED POTATOES, COOKED CHICKEN MEAT, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: CELERY, POLYDEXTROSE, WATER, SALT, SOYBEAN OIL, CREAM, CORN POWDER, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), MALTODEXTRIN, POTASSIUM CHLORIDE, SUGAR, TITANIUM DIOXIDE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CORN GLUTEN (HYDROLYZED), SOY PROTEIN ISOLATE, SPICE, MODIFIED WHEY PROTEIN CONCENTRATE, CORN STARCH, CITRIC ACID, BACON FAT, EGG YOLK.
The statement lists 30 ingredients at the top level, beginning with Chicken Broth, Corn, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2018), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1630470).
More Progresso canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Pot Pie Soup | 39 | 0.79 g | 260 mg |
| Creamy Potato Soup with Bacon & Cheese, Light, Thick & Creamy | 39 | 0.79 g | 280 mg |
| Clam Chowder | 39 | 0.39 g | 261 mg |
| Progresso, Roasted Chicken with Garlic, Vegetable Penne Traditional Soup | 38 | 0.85 g | 284 mg |
| Gluten-free Chicken & Rice Noodle Soup | 37 | 0.41 g | 295 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Light Chicken Corn Chowder Soup?
100 per 1 cup (254g) serving, and 39 per 100 g.
How much sodium is in Progresso Light Chicken Corn Chowder Soup?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Jan 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov