Progresso · Prepared Soups
Progresso Traditional Chicken Rice with Vegetables Soup
One cup (238g) serving of Progresso Traditional Chicken Rice with Vegetables Soup has 70 calories, less than 1g of sugars and 600mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2752190, record updated Jan 1, 2026).
Values for the declared serving and per 100 g. FoodData Central 2752190, available Jan 22, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 238g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041196010008
- Category
- Prepared Soups
- Records
- 17 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared soups
Per 100 g, it has more sugar than 18% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 76% carbohydrate, 0% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 1.2 g | 18% |
| Sodium | 252 mg | 320 mg | 22% |
| Protein | 1.7 g | 2.4 g | 34% |
| Calories | 29 | 56 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other soup in this aisle
718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 163 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| HEALTHY CHOICE New England Clam Chowder Soup, 15 OZ Healthy Choice | 201 mg | 46 |
| Campbell's Sipping Soup, Spicy Tomato Soup, 11.1 oz Microwavable Cup CAMPBELL'S | 199 mg | 41 |
| Progresso Light Vegetable Soup GENERAL MILLS SALES INC. | 197 mg | 29 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): Chicken Broth, Carrots, Tomatoes, Cooked White Chicken Meat, Celery, Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid). Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Water, Salt, Potassium Chloride, Carrot Puree, Flavoring, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Calcium Chloride, Citric Acid, Spice, Maltodextrin, Natural Flavor, Beta Carotene (color).
The statement lists 25 ingredients at the top level, beginning with Chicken Broth, Carrots, Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 1, 2026), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2752190).
More Progresso prepared soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Progresso Vegetable Classics Hearty Penne in Chicken Broth Soup | 29 | 0.42 g | 282 mg |
| Progresso Light Italian Style Wedding Soup | 29 | 0.41 g | 277 mg |
| Progresso Light Beef Pot Roast Gluten-Free Canned Soup | 29 | 0.83 g | 200 mg |
| Progresso Light Chicken & Dumpling Canned Soup | 30 | 0.76 g | 261 mg |
| Progresso Traditional Chicken & Herb Dumplings Soup | 30 | 0.43 g | 274 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Traditional Chicken Rice with Vegetables Soup?
70 per 1 cup (238g) serving, and 29 per 100 g.
How much sodium is in Progresso Traditional Chicken Rice with Vegetables Soup?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jan 1, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov