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Alexia · Vegetables, Prepared

Alexia Broccoli & Cauliflower Au Gratin, 9 oz.

A 1/2 cup (128g) serving of Alexia Broccoli & Cauliflower Au Gratin, 9 oz. has 140 calories, 3g of sugars and 370mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2752370, record updated Dec 10, 2025).

Values for the declared serving and per 100 g. FoodData Central 2752370, available Jan 22, 2026; USDA record.

Nutrition Facts

Serving size1/2 cup (128g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 370mg16%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 0.6mg3%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0034183002148
UPC
034183002148
Category
Vegetables, Prepared
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetables, prepared

Per 100 g, it has more sugar than 50% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 53% of them.

Where the calories come from: 23% carbohydrate, 59% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetables, prepared: sugar per 100 g

Sugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Alexia Broccoli & Cauliflower Au Gratin, 9 oz. against the 840 vegetables, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g2.3 g50%
Sodium289 mg277 mg53%
Protein4.7 g3.9 g66%
Calories1098578%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): Broccoli, Cauliflower, Water, Organic Unsalted Butter (Organic Cream, Lactic Acid), Organic Parmesan Cheese (Organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Less Than 2% Of: Garlic, Corn Starch, Sea Salt, Dehydrated Chives, Whey Protein Concentrate, Garlic Powder, Onion Powder, Crushed Red Pepper. CONTAINS: MILK.

The statement lists 14 ingredients at the top level, beginning with Broccoli, Cauliflower, Water. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Dec 10, 2025), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2752370).

More Alexia vegetables, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Alexia Balsamic Brussels Sprouts & Carrots, Frozen Vegetables, 14 oz.934.65 g279 mg
Alexia Brussels Sprouts & Uncured Bacon, 10 OZ901.5 g278 mg
Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz.881.77 g283 mg
ALEXIA Brown Butter Green Beans Frozen Vegetables840.93 g206 mg
Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz.792.38 g286 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Alexia Broccoli & Cauliflower Au Gratin, 9 oz.?

140 per 1/2 cup (128g) serving, and 109 per 100 g.

How much sodium is in Alexia Broccoli & Cauliflower Au Gratin, 9 oz.?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Dec 10, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov