Alexia · Vegetables, Prepared
Alexia Balsamic Brussels Sprouts & Carrots, Frozen Vegetables, 14 oz.
A 2/3 cup (129g) serving of Alexia Balsamic Brussels Sprouts & Carrots, Frozen Vegetables, 14 oz. has 120 calories, 6g of sugars and 360mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2754224, record updated Jan 8, 2024).
Values for the declared serving and per 100 g. FoodData Central 2754224, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 129g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034183001073
- Category
- Vegetables, Prepared
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetables, prepared
Per 100 g, it has more sugar than 74% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 47% carbohydrate, 46% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetables, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 2.3 g | 74% |
| Sodium | 279 mg | 277 mg | 51% |
| Protein | 1.6 g | 3.9 g | 25% |
| Calories | 93 | 85 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other carrots in this aisle
23 of the 840 vegetables, prepared products are named carrots. Per 100 g their median is 46 calories, 61 mg of sodium and 1.6 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Libby's Sliced Carrots 14.5oz Libby's | 208 mg | 17 |
| Signature SELECT Broccoli Parisienne Style Carrots & Cauliflower Steam In Bag - 12 Oz Signature Select | 140 mg | 119 |
| Stokely's Diced Carrots - 105oz can STOKELY'S | 100 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): Brussels Sprouts, Carrots, Water, Soybean Oil, Maple Syrup, Less Than 2% Of: Sea Salt and Black Pepper Seasoning (Sea Salt, Spice, Onion Powder, Sugar, Garlic Powder, Natural Flavor, Yeast Extract, Organic Lemon Juice Solids, Cooked Sugar, Organic Lemon Oil), Balsamic Glaze Seasoning (Salt, Sugar, Brown Sugar, Onion Powder, Molasses Powder, Cooked Sugar, Spice, Yeast Extract, Balsamic Vinegar Powder, Natural Flavor), Organic Unsalted Butter (Organic Cream, Lactic Acid), Organic Red Wine Vinegar, Olive Oil, Brown Sugar, Corn Starch, Whey Protein Concentrate. CONTAINS: MILK.
The statement lists 13 ingredients at the top level, beginning with Brussels Sprouts, Carrots, Water. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Jan 8, 2024), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2754224).
More Alexia vegetables, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Alexia Brussels Sprouts & Uncured Bacon, 10 OZ | 90 | 1.5 g | 278 mg |
| Alexia Butternut Squash Risotto with Parmesan Cheese and Sea Salt, Frozen Side, 12 oz. | 88 | 1.77 g | 283 mg |
| ALEXIA Brown Butter Green Beans Frozen Vegetables | 84 | 0.93 g | 206 mg |
| Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz. | 79 | 2.38 g | 286 mg |
| Alexia Broccoli & Cauliflower Au Gratin, 9 oz. | 109 | 2.34 g | 289 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alexia Balsamic Brussels Sprouts & Carrots, Frozen Vegetables, 14 oz.?
120 per 2/3 cup (129g) serving, and 93 per 100 g.
How much sodium is in Alexia Balsamic Brussels Sprouts & Carrots, Frozen Vegetables, 14 oz.?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Jan 8, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov