Alexia · French Fries, Potatoes and Onion Rings
Yukon Select Fries with Parsley and Sea Salt, Garlic
A 3 oz (84g) serving of Yukon Select Fries with Parsley and Sea Salt, Garlic by Alexia has 140 calories, less than 1g of sugars and 330mg of sodium, as submitted by Lamb Weston Sales, Inc. to USDA (FoodData Central 2433484, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2433484, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lamb Weston Sales, Inc. submitted to USDA, for the declared 84g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 834183100314
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 49% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 65% carbohydrate, 29% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 49% |
| Sodium | 393 mg | 333 mg | 65% |
| Protein | 2.4 g | 2.4 g | 54% |
| Calories | 167 | 165 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other salt in this aisle
33 of the 874 french fries, potatoes and onion rings products are named salt. Per 100 g their median is 165 calories, 286 mg of sodium and 2.4 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chesapeake Bay Potato Maryland Spices Sunflower Oil Sea Salt Seasoned Fries SPUDZ | 247 mg | 141 |
| Oven Fries Potatoes, Sea Salt KETTLE BRAND | 224 mg | 118 |
| Oven Fries, Salt + Fresh Ground Pepper KETTLE | 212 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, VEGETABLE OIL (OLIVE [CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC CANOLA, CANOLA, SUNFLOWER]), RICE FLOUR, TAPIOCA STARCH, CORN STARCH, DEXTRIN, SEA SALT, GARLIC POWDER, DEHYDRATED PARSLEY, NATURAL GARLIC FLAVOR, XANTHAN GUM.
The statement lists 11 ingredients at the top level, beginning with Potatoes, Vegetable Oil (olive [contains One or More of the Following: High Oleic Canola, Canola. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Lamb Weston Sales, Inc. submitted to USDA (FoodData Central 2433484).
More Alexia french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chipotle Seasoned Spicy Sweet Potato Fries | 167 | 8.33 g | 298 mg |
| Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper | 167 | 9.52 g | 286 mg |
| Sweet Potato Fries with Sea Salt | 167 | 7.14 g | 167 mg |
| Sweet Potato Puffs | 167 | 9.52 g | 274 mg |
| Crispy Fries with Sea Salt, Rosemary | 155 | 1.19 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alexia Yukon Select Fries with Parsley and Sea Salt, Garlic?
140 per 3 oz (84g) serving, and 167 per 100 g.
How much sodium is in Alexia Yukon Select Fries with Parsley and Sea Salt, Garlic?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lamb Weston Sales, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov