Alexia · French Fries, Potatoes and Onion Rings
Organic Sweet Potato Fries
A 3 oz (84g) serving of Organic Sweet Potato Fries by Alexia has 110 calories, 8g of sugars and 110mg of sodium, as submitted by Lamb Weston Sales, Inc. to USDA (FoodData Central 1912329, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1912329, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lamb Weston Sales, Inc. submitted to USDA, for the declared 84g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 834183100086
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 98% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 64% carbohydrate, 32% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.5 g | 1.2 g | 98% |
| Sodium | 131 mg | 333 mg | 21% |
| Protein | 1.2 g | 2.4 g | 15% |
| Calories | 131 | 165 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other fries in this aisle
268 of the 874 french fries, potatoes and onion rings products are named fries. Per 100 g their median is 165 calories, 310 mg of sodium and 2.4 g of protein; 49 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Potato French Fries FIRST STREET | 94 mg | 165 |
| Sweet Potato Fries HY-TOP | 59 mg | 212 |
| Shoestring French Fries PSST | 48 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fries", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SWEET POTATOES, ORGANIC VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SUNFLOWER, SAFFLOWER), ORGANIC TAPIOCA STARCH, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, SEA SALT, ORGANIC CORN FLOUR, ORGANIC PAPRIKA, GLUCONO DELTA-LACTONE (ACIDIFIER), XANTHAN GUM.
The statement lists 11 ingredients at the top level, beginning with Organic Sweet Potatoes, Organic Vegetable Oil (contains One or More of the Following: Canola, Sunflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Lamb Weston Sales, Inc. submitted to USDA (FoodData Central 1912329).
More Alexia french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crispy Fries, Rosemary, Sea Salt | 143 | 1.19 g | 429 mg |
| Alexia, Organic Oven Crinkles, Simply Seasoned | 143 | 0 g | 369 mg |
| Straight Cut Fries Roasted with Sea Salt | 119 | 1.19 g | 310 mg |
| Yukon Select Fries with a Touch of Sea Salt | 143 | 0 g | 238 mg |
| Organic Yukon Select Puffs | 119 | 1.19 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alexia Organic Sweet Potato Fries?
110 per 3 oz (84g) serving, and 131 per 100 g.
How much sodium is in Alexia Organic Sweet Potato Fries?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lamb Weston Sales, Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov