Farmwise · French Fries, Potatoes and Onion Rings
Carrots Potatoes & Beans Veggie Fries
A 3 oz (85g) serving of Carrots Potatoes & Beans Veggie Fries by Farmwise has 130 calories, 1g of sugars and 190mg of sodium, as submitted by Farmwise LLC to USDA (FoodData Central 2142853, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2142853, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Farmwise LLC submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 852513005344
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 33% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 54% carbohydrate, 38% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 33% |
| Sodium | 224 mg | 333 mg | 34% |
| Protein | 3.5 g | 2.4 g | 88% |
| Calories | 153 | 165 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other fries in this aisle
268 of the 874 french fries, potatoes and onion rings products are named fries. Per 100 g their median is 165 calories, 310 mg of sodium and 2.4 g of protein; 100 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crinkle Cut Sweet Potato Fries HARRIS TEETER | 176 mg | 176 |
| Straight Cut French Fries French Fried Potatoes IGA | 176 mg | 129 |
| Classic Fries French Fried Potatoes ESSENTIAL EVERYDAY | 176 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fries", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, CARROTS, WHITE BEANS, NON-GMO EXPELLER PRESSED CANOLA OIL, DEHYDRATED POTATO FLAKES, WATER, RICE FLOUR, CORN STARCH, TAPIOCA STARCH, POTATO STARCH. CONTAINS LESS THAN 2% OF: SEA SALT, TAPIOCA DEXTRIN, LOCUST BEAN GUM, GARLIC, XANTHAN GUM, TARA GUM.
The statement lists 15 ingredients at the top level, beginning with Potatoes, Carrots, White Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Farmwise LLC submitted to USDA (FoodData Central 2142853).
More Farmwise french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kale, Tuscan Herbs, Beans & Potatoes Veggie Fries | 176 | 1.18 g | 224 mg |
| Broccoli Potatoes & Beans Veggie Fries | 176 | 1.18 g | 224 mg |
| Broccoli Sweet Potatoes & Beans Veggie Tots | 188 | 2.35 g | 165 mg |
| Cauliflower Potatoes & Chickpeas | 188 | 1.18 g | 259 mg |
| Cauliflower Beans & Onion Veggie Rings | 259 | 3.53 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Farmwise Carrots Potatoes & Beans Veggie Fries?
130 per 3 oz (85g) serving, and 153 per 100 g.
How much sodium is in Farmwise Carrots Potatoes & Beans Veggie Fries?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Farmwise LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov