Harris Teeter · French Fries, Potatoes and Onion Rings
Crinkle Cut Sweet Potato Fries
A 3 oz (85g) serving of Crinkle Cut Sweet Potato Fries by Harris Teeter has 150 calories, 8g of sugars and 150mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 1921819, record updated Jun 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 1921819, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 7203615047
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 97% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 61% carbohydrate, 36% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 1.2 g | 97% |
| Sodium | 176 mg | 333 mg | 25% |
| Protein | 1.2 g | 2.4 g | 2% |
| Calories | 176 | 165 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other fries in this aisle
268 of the 874 french fries, potatoes and onion rings products are named fries. Per 100 g their median is 165 calories, 310 mg of sodium and 2.4 g of protein; 65 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Steak Cut Potato Fries TJ FARMS | 135 mg | 141 |
| Crinkle Cut Potato Fries TJ FARMS SELECT | 135 mg | 141 |
| Sweet Potato Crinkle Cut Fries 365 WHOLE FOODS MARKET | 131 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fries", one per barcode.
What is in it
Ingredients (as submitted): SWEET POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), CORN STARCH - MODIFIED, POTATO STARCH - MODIFIED. CONTAINS 2% OR LESS OF BAKING SODA, DEXTRIN, EXTRACTIVES OF PAPRIKA AND TURMERIC (COLOR), FIBER (PEA, OAT, CORN), MOLASSES POWDER (REFINERS SYRUP, MOLASSES), RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE (MAINTAINS NATURAL COLOR & LEAVENING), SUGAR, XANTHAN GUM.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 1921819).
More Harris Teeter french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasoned Curly Fries French Fried Potatoes | 176 | 1.18 g | 412 mg |
| Sweet Potato Fries French Fried Potatoes | 165 | 8.24 g | 200 mg |
| Tater Bites Shredded Potatoes | 151 | 1.16 g | 419 mg |
| Shoestring Fries French Fried Potatoes | 141 | 1.18 g | 412 mg |
| Crinkle Cut Fries French Fried Potatoes | 129 | 1.18 g | 412 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Crinkle Cut Sweet Potato Fries?
150 per 3 oz (85g) serving, and 176 per 100 g.
How much sodium is in Harris Teeter Crinkle Cut Sweet Potato Fries?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov