Harris Teeter · French Fries, Potatoes and Onion Rings
Tater Bites Shredded Potatoes
A 9 pieces (86g) serving of Tater Bites Shredded Potatoes by Harris Teeter has 130 calories, less than 1g of sugars and 360mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2404756, record updated Jun 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 2404756, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036490247
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 31% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 50% carbohydrate, 47% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 31% |
| Sodium | 419 mg | 333 mg | 77% |
| Protein | 1.2 g | 2.4 g | 1% |
| Calories | 151 | 165 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other potatoes in this aisle
453 of the 874 french fries, potatoes and onion rings products are named potatoes. Per 100 g their median is 153 calories, 333 mg of sodium and 2.4 g of protein; 367 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| French Fried Potatoes WINN-DIXIE | 333 mg | 143 |
| Steak Cut French Fried Potatoes STATER BROS. | 333 mg | 131 |
| Classic Steak Cut French Fried Potatoes SIGNATURE SELECT | 333 mg | 131 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), CONTAINS 2% OR LESS OF CORNSTARCH - MODIFIED, DEHYDRATED ONION, DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2404756).
More Harris Teeter french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shoestring Fries French Fried Potatoes | 141 | 1.18 g | 412 mg |
| Sweet Potato Fries French Fried Potatoes | 165 | 8.24 g | 200 mg |
| Crinkle Cut Fries French Fried Potatoes | 129 | 1.18 g | 412 mg |
| Crinkle Cut Sweet Potato Fries | 176 | 9.41 g | 176 mg |
| Seasoned Curly Fries French Fried Potatoes | 176 | 1.18 g | 412 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Tater Bites Shredded Potatoes?
130 per 9 pieces (86g) serving, and 151 per 100 g.
How much sodium is in Harris Teeter Tater Bites Shredded Potatoes?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov