Farmwise · French Fries, Potatoes and Onion Rings
Kale, Tuscan Herbs, Beans & Potatoes Veggie Fries
A 3 oz (85g) serving of Kale, Tuscan Herbs, Beans & Potatoes Veggie Fries by Farmwise has 150 calories, 1g of sugars and 190mg of sodium, as submitted by Farmwise LLC to USDA (FoodData Central 2072865, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2072865, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Farmwise LLC submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 852513005047
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, it has more sugar than 33% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 55% carbohydrate, 35% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 33% |
| Sodium | 224 mg | 333 mg | 34% |
| Protein | 4.7 g | 2.4 g | 95% |
| Calories | 176 | 165 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
What is in it
Ingredients (as submitted): RUSSET POTATOES, WHITE BEANS, NON-GMO EXPELLER PRESSED CANOLA OIL, KALE, WATER, RICE FLOUR, DEHYDRATED POTATO FLAKES. CONTAINS LESS THAN 2% OF: POTATO STARCH, SEA SALT, TAPIOCA STARCH, CORN STARCH, GARLIC, TUSCAN HERBS, LOCUST BEAN GUM, TAPIOCA DEXTRIN, XANTHAN GUM.
The statement lists 15 ingredients at the top level, beginning with Russet Potatoes, White Beans, Non-gmo Expeller Pressed Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Farmwise LLC submitted to USDA (FoodData Central 2072865).
More Farmwise french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Broccoli Potatoes & Beans Veggie Fries | 176 | 1.18 g | 224 mg |
| Broccoli Sweet Potatoes & Beans Veggie Tots | 188 | 2.35 g | 165 mg |
| Cauliflower Potatoes & Chickpeas | 188 | 1.18 g | 259 mg |
| Carrots Potatoes & Beans Veggie Fries | 153 | 1.18 g | 224 mg |
| Cauliflower Beans & Onion Veggie Rings | 259 | 3.53 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Farmwise Kale, Tuscan Herbs, Beans & Potatoes Veggie Fries?
150 per 3 oz (85g) serving, and 176 per 100 g.
How much sodium is in Farmwise Kale, Tuscan Herbs, Beans & Potatoes Veggie Fries?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Farmwise LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov