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Veggie Fries · French Fries, Potatoes and Onion Rings

Veggie Fries

One cup (85g) serving of Veggie Fries has 160 calories, 1g of sugars and 30mg of sodium, as submitted by Farmwise LLC to USDA (FoodData Central 1899674, record updated May 26, 2019).

Nutrition Facts

Serving size1 cup (85g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7g9%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 20g7%
Dietary Fiber 4g14%
Total Sugars 1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Farmwise LLC submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0852513005023
UPC
852513005023
Category
French Fries, Potatoes and Onion Rings
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other french fries, potatoes and onion rings

Per 100 g, it has more sugar than 33% of the 874 french fries, potatoes and onion rings products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 52% carbohydrate, 41% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among french fries, potatoes and onion rings: sugar per 100 g

Sugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 gSugar per 100 g across 874 french fries, potatoes and onion rings products0 g9 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Veggie Fries against the 874 french fries, potatoes and onion rings products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.2 g33%
Sodium35 mg333 mg14%
Protein3.5 g2.4 g88%
Calories18816569%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.

What is in it

Ingredients (as submitted): POTATOES, CHICKPEAS, WATER, SUNFLOWER OIL AND/OR NON-GMO CANOLA OIL, RED BELL PEPPER, CORN STARCH, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, SEA SALT, LOCUST BEAN GUM, XANTHAN GUM, TAPIOCA DEXTRIN, GARLIC.

The statement lists 14 ingredients at the top level, beginning with Potatoes, Chickpeas, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 26, 2019), not the label on the shelf today.

Source: the ingredient statement Farmwise LLC submitted to USDA (FoodData Central 1899674).

More Veggie Fries french fries, potatoes and onion rings

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Carrot with Potatoes & White Beans1531.18 g224 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Veggie Fries?

160 per 1 cup (85g) serving, and 188 per 100 g.

How much sodium is in Veggie Fries?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Farmwise LLC submitted to USDA, last updated May 26, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov