Giant Eagle · French Fries, Potatoes and Onion Rings
French Fries Waffle Cut
A 3 oz (85g) serving of French Fries Waffle Cut by Giant Eagle has 140 calories, 0g of sugars and 20mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2404890, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2404890, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 030034932855
- Category
- French Fries, Potatoes and Onion Rings
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other french fries, potatoes and onion rings
Per 100 g, none of the 874 french fries, potatoes and onion rings products in USDA's branded database has less sugar, and it has more sodium than 6% of them.
Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among french fries, potatoes and onion rings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 24 mg | 333 mg | 6% |
| Protein | 2.4 g | 2.4 g | 30% |
| Calories | 165 | 165 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 874 products, one per barcode.
Other waffle in this aisle
39 of the 874 french fries, potatoes and onion rings products are named waffle. Per 100 g their median is 190 calories, 400 mg of sodium and 2.4 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, VEGETABLE OIL (CONTAINS SOYBEAN AND OR CANOLA OIL), ANNATTO (COLOR), DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN COLOR).
The statement lists 4 ingredients at the top level, beginning with Potatoes, Vegetable Oil (contains Soybean and or Canola Oil), Annatto (color). Its own allergen line reads: "Contains SOYBEAN AND OR CANOLA OIL), ANNATTO (COLOR), DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN COLOR)". For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2404890).
More Giant Eagle french fries, potatoes and onion rings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southern Style Hash Browns Diced Potatoes | 165 | 0 g | 29 mg |
| Steak Cut French Fried Potatoes | 165 | 1.18 g | 29 mg |
| Golden Shoe String French Fried Potatoes | 167 | 1.19 g | 333 mg |
| Seasoned Wedges French Fried Potatoes | 155 | 1.19 g | 429 mg |
| Golden Straight Cut French Fried Potatoes | 155 | 1.19 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle French Fries Waffle Cut?
140 per 3 oz (85g) serving, and 165 per 100 g.
How much sodium is in Giant Eagle French Fries Waffle Cut?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov