GetFoodFacts

Hillandale Farms · Cheese

4% Milkfat Min Small Curd Cottage Cheese

A 1/2 cup (113g) serving of 4% Milkfat Min Small Curd Cottage Cheese by Hillandale Farms has 110 calories, 4g of sugars and 480mg of sodium, as submitted by Hillandale Farms Inc to USDA (FoodData Central 2486807, record updated Oct 11, 2021).

Nutrition Facts

Serving size1/2 cup (113g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 480mg21%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 90mg7%
Iron 0mg0%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hillandale Farms Inc submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077438218529
UPC
077438218529
Category
Cheese
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 73% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 18% carbohydrate, 40% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
4% Milkfat Min Small Curd Cottage Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g0 g73%
Sodium425 mg643 mg18%
Protein10.6 g21.4 g15%
Calories973573%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 2,652 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Cream Cheese SHURFINE339 mg321
Original Cream Cheese LIDL339 mg321
Garlic & Herbs Goat Cheese Hy-Vee, Inc.339 mg286

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): CULTURED NONFAT MILK, MILK, CREAM, SALT, WHEY, CORN STARCH, POTASSIUM SORBATE, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, LECITHIN, POTASSIUM PHOSPHATE, AND ENZYMES.

The statement lists 18 ingredients at the top level, beginning with Cultured Nonfat Milk, Milk, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Hillandale Farms Inc submitted to USDA (FoodData Central 2486807).

More Hillandale Farms cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mozzarella Low-moisture Part Skim Cheese2863.57 g679 mg
Crumbled Blue Cheese3573.57 g1,357 mg
Mild Cheddar Sliced Cheese3910 g652 mg
Mild Cheddar Cheese3930 g643 mg
Colby Jack a Blend of Colby and Monterey Jack Cheeses3930 g607 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hillandale Farms 4% Milkfat Min Small Curd Cottage Cheese?

110 per 1/2 cup (113g) serving, and 97 per 100 g.

How much sodium is in Hillandale Farms 4% Milkfat Min Small Curd Cottage Cheese?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hillandale Farms Inc submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov