GetFoodFacts

Hood · Cheese

4% Small Curd Cottage Cheese with Maple & Vanilla Flavor Added

A 1/2 cup (113g) serving of 4% Small Curd Cottage Cheese with Maple & Vanilla Flavor Added by Hood has 130 calories, 11g of sugars and 330mg of sodium, as submitted by HP Hood LLC to USDA (FoodData Central 2055456, record updated Jan 15, 2021).

Values for the declared serving and per 100 g. FoodData Central 2055456, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1/2 cup (113g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 330mg14%
Total Carbohydrate 13g5%
Dietary Fiber 0g1%
Total Sugars 11g
Includes Added Sugars 7g14%
Protein 11g22%
Vitamin D not declared
Calcium 70mg5%
Iron 0.1mg1%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that HP Hood LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044100151354
UPC
044100151354
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 95% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 41% carbohydrate, 25% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
4% Small Curd Cottage Cheese with Maple & Vanilla Flavor Added against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.7 g0 g95%
Sodium292 mg643 mg8%
Protein9.7 g21.4 g13%
Calories1153576%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, WATER, SUGAR, MAPLE SYRUP, MODIFIED CORN STARCH, NATURAL MAPLE AND VANILLA FLAVORS WITH OTHER NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.

The statement lists 18 ingredients at the top level, beginning with Cultured Pasteurized Skim Milk, Milk and Cream, Whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2021), not the label on the shelf today.

Source: the ingredient statement HP Hood LLC submitted to USDA (FoodData Central 2055456).

More Hood cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
4% Small Curd Cottage Cheese with Honey & Pear Added11511.5 g292 mg
4% Small Curd Cottage Cheese with Pineapple11312 g293 mg
4% Cottage Cheese with Blueberry11310 g293 mg
4% Small Curd Cottage Cheese with Cucumber & Dill1074.67 g440 mg
Low Sodium 4% Small Curd Cottage Cheese1063.54 g119 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hood 4% Small Curd Cottage Cheese with Maple & Vanilla Flavor Added?

130 per 1/2 cup (113g) serving, and 115 per 100 g.

How much sodium is in Hood 4% Small Curd Cottage Cheese with Maple & Vanilla Flavor Added?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record HP Hood LLC submitted to USDA, last updated Jan 15, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov