GetFoodFacts

Horizon Organic · Cheese

4% Small Curd Regular Cultured Cottage Cheese

A 1/2 cup (113g) serving of 4% Small Curd Regular Cultured Cottage Cheese by Horizon Organic has 120 calories, 4g of sugars and 400mg of sodium, as submitted by Danone US, LLC to USDA (FoodData Central 2402947, record updated Apr 15, 2020).

Nutrition Facts

Serving size1/2 cup (113g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 400mg17%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 150mg12%
Iron 0mg0%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Danone US, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0742365716003
UPC
742365716003
Category
Cheese
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 73% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 14% carbohydrate, 38% fat and 48% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
4% Small Curd Regular Cultured Cottage Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g0 g73%
Sodium354 mg643 mg13%
Protein12.4 g21.4 g20%
Calories1063575%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 1,816 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kroger, Lowfat Cottage Cheese, Pineapple KROGER283 mg80
Small Curd Cottage Cheese WEGMANS283 mg71
Blueberry Cream Cheese Spread CRYSTAL FARMS283 mg267

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED NONFAT ORGANIC MILK, ORGANIC MILK, ORGANIC CREAM, SALT, TRICALCIUM PHOSPHATE, ORGANIC GUAR GUM, CITRIC ACID, ORGANIC LOCUST BEAN GUM, LIVE AND ACTIVE CULTURES, MICROBIAL ENZYMES (NON-ANIMAL, RENNETLESS).

The statement lists 10 ingredients at the top level, beginning with Cultured Pasteurized Nonfat Organic Milk, Organic Milk, Organic Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.

Source: the ingredient statement Danone US, LLC submitted to USDA (FoodData Central 2402947).

More Horizon Organic cheese

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Horizon Organic 4% Small Curd Regular Cultured Cottage Cheese?

120 per 1/2 cup (113g) serving, and 106 per 100 g.

How much sodium is in Horizon Organic 4% Small Curd Regular Cultured Cottage Cheese?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Danone US, LLC submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov