Romolo Chocolates · Chocolate
40% Cacao Milk Chocolate
One 1/2 oz (42.5g) serving of 40% Cacao Milk Chocolate by Romolo Chocolates has 220 calories, 22g of sugars and 25mg of sodium, as submitted by Romolo Chocolates to USDA (FoodData Central 2377784, record updated Oct 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377784, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Romolo Chocolates submitted to USDA, for the declared 42.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097117800050
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 66% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 35% of them.
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 51.8 g | 47.5 g | 66% |
| Sodium | 59 mg | 77 mg | 35% |
| Protein | 7.1 g | 5.9 g | 69% |
| Calories | 518 | 514 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 2,797 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Truffles COCOTOPIA | 47 mg | 375 |
| Ghirardelli Chocolate, Intense Dark Premium Assortment Chocolate, Cherry GHIRARDELLI CHOCOLATE | 47 mg | 512 |
| Momentum Brands, Valentine's Chocolate Hearts MOMENTUM BRANDS | 47 mg | 547 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA)
The statement lists 1 ingredient at the top level, beginning with Milk Chocolate (sugar, Milk, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 31, 2022), not the label on the shelf today.
Source: the ingredient statement Romolo Chocolates submitted to USDA (FoodData Central 2377784).
Questions about this product
How many calories are in Romolo Chocolates 40% Cacao Milk Chocolate?
220 per 1 1/2 oz (42.5g) serving, and 518 per 100 g.
How much sodium is in Romolo Chocolates 40% Cacao Milk Chocolate?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Romolo Chocolates submitted to USDA, last updated Oct 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov