Choceur · Chocolate
49% Cocoa Smooth Dark Chocolate
A 3 blocks (30g) serving of 49% Cocoa Smooth Dark Chocolate by Choceur has 170 calories, 12g of sugars and 30mg of sodium, as submitted by CHOCEUR to USDA (FoodData Central 733454, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 733454, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CHOCEUR submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100079616
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 29% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 34% carbohydrate, 59% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 47.5 g | 29% |
| Sodium | 100 mg | 77 mg | 62% |
| Protein | 10 g | 5.9 g | 90% |
| Calories | 567 | 514 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 4,970 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Confiserie Heidel, Milk Chocolate CONFISERIE HEIDEL | 79 mg | 579 |
| Fine Belgian Chocolate CH OCO LATE | 79 mg | 395 |
| Milk Chocolate with a Nutty Praline Centre HOUSE OF DORCHESTER | 79 mg | 551 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, MILK, COCOA BUTTER, COCOA POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT).
The statement lists 1 ingredient at the top level, beginning with Dark Chocolate (chocolate Liquor, Sugar, Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement CHOCEUR submitted to USDA (FoodData Central 733454).
Questions about this product
How many calories are in Choceur 49% Cocoa Smooth Dark Chocolate?
170 per 3 blocks (30g) serving, and 567 per 100 g.
How much sodium is in Choceur 49% Cocoa Smooth Dark Chocolate?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CHOCEUR submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov