Carando · Prepared Subs and Sandwiches
5-cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed in a Golden Crust with Dipping Sauce Rip-n-dip, 5-cheese
A 241g serving of 5-cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed in a Golden Crust with Dipping Sauce Rip-n-dip, 5-cheese by Carando has 680 calories, 6g of sugars and 1370mg of sodium, as submitted by Carando Inc. to USDA (FoodData Central 2170473, record updated Jan 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2170473, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Carando Inc. submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076033101953
- Category
- Prepared Subs and Sandwiches
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 51% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 41% carbohydrate, 41% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 2.5 g | 51% |
| Sodium | 568 mg | 594 mg | 44% |
| Protein | 12 g | 13 g | 36% |
| Calories | 282 | 220 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
What is in it
Ingredients (as submitted): DOUGH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DOUGH CONDITIONER (SALT, WHEAT FLOUR, DEXTROSE, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), PALM OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID). FILLING: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, AND XANTHAN GUM,LOCUST BEAN GUM, GUAR GUM [STABILIZER]), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), FOUR CHEESE FLAVOR (CHEESE BLEND [CHEDDAR CHEESE, PARMESAN CHEESE, ROMANO CHEESE, AND MOZZARELLA CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, SALT]), PARMESAN CHEESE, ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), SOYBEAN OIL, DEHYDRATED GARLIC, BLACK PEPPER, PARSLEY, OREGANO. TOPPING: PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), BREADCRUMBS (BLEACHED FLOUR, WATER, VEGETABLE OIL [SOYBEAN OIL, AND/OR CANOLA OIL, SALT, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, DEXTROSE), PARSLEY, OREGANO. SAUCE CUP: WATER, TOMATO PASTE, SOYBEAN OIL, TOMATO JUICE, CONTAINS LESS THAN 2% OF SUGAR, SALT, DRIED GARLIC, DEHYDRATED ONION, SPICE, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID, CALCIUM CHLORIDE, TURMERIC (COLOR).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.
Source: the ingredient statement Carando Inc. submitted to USDA (FoodData Central 2170473).
Questions about this product
How many calories are in Carando 5-cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed in a Golden Crust with Dipping Sauce Rip-n-dip, 5-cheese?
680 per 241g serving, and 282 per 100 g.
How much sodium is in Carando 5-cheese Mozzarella, Ricotta, Provolone, Parmesan & Romano Cheeses Stuffed in a Golden Crust with Dipping Sauce Rip-n-dip, 5-cheese?
1370mg per serving (60% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Carando Inc. submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov