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Crystal Farms · Cheese

6 Cheese Italian a Blend of Low-moisture Part-skim Mozzarella, Monterey Jack, Provolone, Asiago, Parmesan and Romano (made From Cow's Milk) Cheeses

A 1/4 cup (26g) serving of 6 Cheese Italian a Blend of Low-moisture Part-skim Mozzarella, Monterey Jack, Provolone, Asiago, Parmesan and Romano (made From Cow's Milk) Cheeses by Crystal Farms has 90 calories, 1g of sugars and 180mg of sodium, as submitted by Milton G. Waldbaum Company to USDA (FoodData Central 2634324, record updated Jun 23, 2023).

Nutrition Facts

Serving size1/4 cup (26g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 180mg8%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 190mg15%
Iron 0.1mg1%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Milton G. Waldbaum Company submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075925307411
UPC
075925307411
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 84% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 63% of them.

Where the calories come from: 9% carbohydrate, 63% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
6 Cheese Italian a Blend of Low-moisture Part-skim Mozzarella, Monterey Jack, Provolone, Asiago, Parmesan and Romano (made From Cow's Milk) Cheeses against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.9 g0 g84%
Sodium692 mg643 mg63%
Protein23.1 g21.4 g57%
Calories34635746%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other mozzarella in this aisle

1,395 of the 15,853 cheese products are named mozzarella. Per 100 g their median is 286 calories, 667 mg of sodium and 25 g of protein; 894 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Snack Cheese, Mozzarella GALBANI550 mg300
Whole Milk Low-moisture Mozzarella Cheese APPLEGATE548 mg286
Mozzarella Sliced Cheese PRIVATE SELECTION545 mg273

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mozzarella", one per barcode.

What is in it

Ingredients (as submitted): LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES), GRATED PARMESAN & ROMANO CHEESE [(PASTEURIZED PART SKIM COW'S MILK,CHEESE CULTURE, SALT, AND ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), AND POTASSIUM SORBATE (TO PROTECT FLAVOR)], POTATO STARCH, DEXTROSE, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYME, NATAMYCIN (MOLD INHIBITOR).

The statement lists 10 ingredients at the top level, beginning with Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Milton G. Waldbaum Company submitted to USDA (FoodData Central 2634324).

More Crystal Farms cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Muenster Cheese Slices3480 g652 mg
Pepper Jack Cheese, Med3480 g609 mg
Provolone Cheese3440 g875 mg
Pasteurized Process American Premium Deli Cheese Slices3480 g1,261 mg
Smoked Provolone Natural Cheese, Smoke3480 g870 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Crystal Farms 6 Cheese Italian a Blend of Low-moisture Part-skim Mozzarella, Monterey Jack, Provolone, Asiago, Parmesan and Romano (made From Cow's Milk) Cheeses?

90 per 1/4 cup (26g) serving, and 346 per 100 g.

How much sodium is in Crystal Farms 6 Cheese Italian a Blend of Low-moisture Part-skim Mozzarella, Monterey Jack, Provolone, Asiago, Parmesan and Romano (made From Cow's Milk) Cheeses?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Milton G. Waldbaum Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov