Parkay · Butter and Spread
60% Vegetable Oil Spread
One Tbsp (14g) serving of 60% Vegetable Oil Spread by Parkay has 80 calories, 0g of sugars and 130mg of sodium, as submitted by Nabisco Food Company to USDA (FoodData Central 2442283, record updated Nov 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2442283, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Food Company submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029000650213
- Category
- Butter and Spread
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other butter and spread
Per 100 g, none of the 1,440 butter and spread products in USDA's branded database has less sugar, and it has more sodium than 96% of them.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among butter and spread: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 929 mg | 607 mg | 96% |
| Protein | 0 g | 0 g | 0% |
| Calories | 571 | 714 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,440 products, one per barcode.
Other spread in this aisle
527 of the 1,440 butter and spread products are named spread. Per 100 g their median is 500 calories, 643 mg of sodium and 0 g of protein; 513 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sandwich Spread STATER BROS. | 733 mg | 300 |
| Organic Buttery Spread, 79% Organic Vegetable Oil, 10% Organic Yogurt BRUMMEL & BROWN | 727 mg | 727 |
| I Can't Believe It's Not Butter!, Organic Buttery Spread, 79% Vegetable Oils I CAN'T BELIEVE IT'S NOT BUTTER! | 727 mg | 727 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE OIL BLEND (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), WATER, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED WHEY, VEGETABLE MONO- AND DIGLYCERIDES AND SOY LECITHIN (EMULSIFIERS), POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID (ACIDULANT), VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE (SOURCE OF VITAMIN A), FLAXSEED OIL.
The statement lists 11 ingredients at the top level, beginning with Vegetable Oil Blend (liquid Soybean Oil, Partially Hydrogenated Soybean Oil), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 25, 2022), not the label on the shelf today.
Source: the ingredient statement Nabisco Food Company submitted to USDA (FoodData Central 2442283).
More Parkay butter and spread
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 58% Whipped Vegetable Oil Spread | 583 | n/a | 667 mg |
| 60% Vegetable Oil Spread Squeeze | 500 | n/a | 786 mg |
| 44% Vegetable Oil Spray | 0 | n/a | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Parkay 60% Vegetable Oil Spread?
80 per 1 Tbsp (14g) serving, and 571 per 100 g.
How much sodium is in Parkay 60% Vegetable Oil Spread?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Food Company submitted to USDA, last updated Nov 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov