Parkay · Butter and Spread
60% Vegetable Oil Spread Squeeze
One Tbsp (14g) serving of 60% Vegetable Oil Spread Squeeze by Parkay has 70 calories and 110mg of sodium, as submitted by Parkay to USDA (FoodData Central 2618350, record updated Jun 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2618350, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Parkay submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 29000651506
- Category
- Butter and Spread
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other butter and spread
Per 100 g, it has more sodium than 90% of the 1,440 butter and spread products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 786 mg | 607 mg | 90% |
| Protein | 0 g | 0 g | 0% |
| Calories | 500 | 714 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,440 products, one per barcode.
What is in it
Ingredients (as submitted): LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONOGLYCERIDES AND SOY LECITHIN (EMULSIFIERS), POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID (ACIDULANT), VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE (SOURCE OF VITAMIN A).
The statement lists 10 ingredients at the top level, beginning with Liquid Soybean Oil, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2023), not the label on the shelf today.
Source: the ingredient statement Parkay submitted to USDA (FoodData Central 2618350).
More Parkay butter and spread
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 60% Vegetable Oil Spread | 571 | 0 g | 929 mg |
| 58% Whipped Vegetable Oil Spread | 583 | n/a | 667 mg |
| 44% Vegetable Oil Spray | 0 | n/a | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Parkay 60% Vegetable Oil Spread Squeeze?
70 per 1 Tbsp (14g) serving, and 500 per 100 g.
How much sodium is in Parkay 60% Vegetable Oil Spread Squeeze?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Parkay submitted to USDA, last updated Jun 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov