Sweet P's Bake Shop · Cakes, Cupcakes, Snack Cakes
7 Layer Dessert Bar
One piece (48g) serving of 7 Layer Dessert Bar by Sweet P's Bake Shop has 200 calories, 22g of sugars and 140mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 1704523, record updated Sep 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 1704523, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011225004155
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 90% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 60% carbohydrate, 36% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.8 g | 31.8 g | 90% |
| Sodium | 292 mg | 289 mg | 51% |
| Protein | 4.2 g | 3.7 g | 61% |
| Calories | 417 | 386 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other dessert in this aisle
108 of the 8,749 cakes, cupcakes, snack cakes products are named dessert. Per 100 g their median is 373 calories, 291 mg of sodium and 3.9 g of protein; 54 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dessert Cups Sponge Cake WHOLE FOODS MARKET | 233 mg | 267 |
| Just Desserts, Chocolate Cake JUST DESSERTS | 231 mg | 372 |
| French Style Cheesecake Mousse Dessert with Graham Cracker Crumb & Whipped Topping OUR SPECIALTY | 229 mg | 343 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): WHITE CAKE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES, SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CELLULOSE GUM, DEXTROSE, EGG YOLKS, FOOD STARCH-MODIFIED, MONO- AND DIGLYCERIDES, NONFAT MILK, POLYSORBATE 60, SALT, SORBITAN MONOSTEARATE, SOY LECITHIN, XANTHAN GUM), BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CARAMEL COLOR, CORNSTARCH, DEFATTED SOY FLOUR, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NONFAT MILK, RED 40, SALT, SOY LECITHIN), SWEETENED CONDENSED MILK (MILK, SUGAR), GRAHAM CRACKER CRUMBS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR [WHOLE GRAIN WHEAT FLOUR], SUGAR, MOLASSES, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, PALM OIL, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT), WATER, SWEETENED COCONUT (COCONUT [SODIUM METABISULFITE ADDED TO RETAIN COLOR], SUGAR, WATER, PROPYLENE GLYCOL, SALT), BUTTER (CREAM, NATURAL FLAVORING), BUTTERSCOTCH CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL AND COCONUT OIL, WHEY, SOY LECITHIN [AN EMULSIFIER], NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR [YELLOW 6 LAKE, BLUE 2 LAKE], SALT), CHOCOLATE FLAVORED CHIPS (SUGAR, VEGETABLE OILS [PALM KERNEL, PALM], MILK, SKIM MILK, COCOA [PROCESSED WITH ALKALI], WHEY, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR), BROWN SUGAR, CORN SYRUP.
The statement lists 11 ingredients at the top level, beginning with White Cake Base (sugar, Bleached Enriched Flour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2020), not the label on the shelf today.
Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 1704523).
More Sweet P's Bake Shop cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Powdered Donut Holes | 417 | 22.92 g | 500 mg |
| Vanilla Cupcakes with Sweet Vanilla Flavored Icing and Colorful Round-shaped Sprinkles | 415 | 41.51 g | 302 mg |
| Raspberry Danish Coffee Cake | 420 | 30 g | 320 mg |
| Sweet P's Bake Shop, Cheese Danish Coffee Cake | 420 | 26 g | 340 mg |
| Sweet P's Bake Shop, Brownies | 421 | 34.21 g | 211 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet P's Bake Shop 7 Layer Dessert Bar?
200 per 1 piece (48g) serving, and 417 per 100 g.
How much sodium is in Sweet P's Bake Shop 7 Layer Dessert Bar?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kingston Marketing Co submitted to USDA, last updated Sep 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov