Rouses Markets · Chocolate
72% Dark Chocolate
A 1/3 bar (28g) serving of 72% Dark Chocolate by Rouses Markets has 170 calories, 7g of sugars and 0mg of sodium, as submitted by Rouse's Enterprises, Inc. to USDA (FoodData Central 2495342, record updated Jan 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2495342, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rouse's Enterprises, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015418015195
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 9% of the 9,187 chocolate products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 24% carbohydrate, 71% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 47.5 g | 9% |
| Sodium | 0 mg | 77 mg | 0% |
| Protein | 7.1 g | 5.9 g | 69% |
| Calories | 607 | 514 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR).
The statement lists 1 ingredient at the top level, beginning with Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 27, 2023), not the label on the shelf today.
Source: the ingredient statement Rouse's Enterprises, Inc. submitted to USDA (FoodData Central 2495342).
More Rouses Markets chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hatch Chile 64% Dark Chocolate | 571 | 32.14 g | 0 mg |
| Himalayan Pink Sea Salt 54% Dark Chocolate | 536 | 46.43 g | 571 mg |
| Cinnamon Churro Milk Chocolate | 520 | 54 g | 60 mg |
| Milk Chocolate Strawberry Cheesecake | 509 | 50.88 g | 70 mg |
| Toffee, Pretzels & Sea Salt Milk Chocolate, Toffee | 500 | 50 g | 304 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rouses Markets 72% Dark Chocolate?
170 per 1/3 bar (28g) serving, and 607 per 100 g.
How much sodium is in Rouses Markets 72% Dark Chocolate?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rouse's Enterprises, Inc. submitted to USDA, last updated Jan 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov