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Nature's Promise · Other Meats

80% Lean, 20% Fat 100% Grass Fed Ground Beef

A 4 oz (113g) serving of 80% Lean, 20% Fat 100% Grass Fed Ground Beef by Nature's Promise has 280 calories, 0g of sugars and 75mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2668089, record updated Oct 30, 2023).

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories280
% Daily Value*
Total Fat 22g28%
Saturated Fat 8g40%
Trans Fat 1.5g
Cholesterol 80mg27%
Sodium 75mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 19g38%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 2.2mg12%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267585357
UPC
688267585357
Category
Other Meats
Records
1 under this UPC

How it compares with other other meats

Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 26% of them.

Where the calories come from: 0% carbohydrate, 72% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
80% Lean, 20% Fat 100% Grass Fed Ground Beef against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium66 mg80 mg26%
Protein16.8 g17.9 g30%
Calories24819575%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

Other lean in this aisle

221 of the 2,186 other meats products are named lean. Per 100 g their median is 213 calories, 67 mg of sodium and 18.8 g of protein; 57 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
80% Lean/20% Fat Ground Beef and Pork Blend Patties Wal-Mart Stores, Inc.51 mg254
85% Lean / 15% Fat Ground Beef BARTELS FARMS49 mg214
93% Lean/7% Fat Ground Beef SIGNATURE FARMS49 mg152

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lean", one per barcode.

What is in it

Ingredients (as submitted): BEEF.

The statement lists 1 ingredient at the top level, beginning with Beef.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2668089).

More Nature's Promise other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
American Style Kobe Beef Sliders2570 g64 mg
Original Tempeh2242.35 g0 mg
Grassfed Ground Beef2140 g67 mg
Plant-based Burger2834.42 g496 mg
90% Lean / 10% Fat 100% Grass Fed Ground Beef Patties1790 g67 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Promise 80% Lean, 20% Fat 100% Grass Fed Ground Beef?

280 per 4 oz (113g) serving, and 248 per 100 g.

How much sodium is in Nature's Promise 80% Lean, 20% Fat 100% Grass Fed Ground Beef?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov