Kroger · Entrees, Sides and Small Meals
90 Second Long Grain & Wild Rice
One cup (140g) serving of 90 Second Long Grain & Wild Rice by Kroger has 220 calories, less than 1g of sugars and 530mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2641650, record updated Aug 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2641650, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110105882
- Category
- Entrees, Sides and Small Meals
- Records
- 1 under this UPC
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 32% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 83% carbohydrate, 8% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.4 g | 32% |
| Sodium | 379 mg | 310 mg | 65% |
| Protein | 3.6 g | 4 g | 42% |
| Calories | 157 | 158 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other rice in this aisle
438 of the 1,349 entrees, sides and small meals products are named rice. Per 100 g their median is 160 calories, 197 mg of sodium and 3.3 g of protein; 352 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils WEGMANS | 300 mg | 171 |
| Thai Pineapple Fried Rice KA-ME | 300 mg | 150 |
| Whole Grain Rice Medley AHOLD | 299 mg | 197 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): WATER, LONG GRAIN PARBOILED RICE, WILD RICE, CONTAINS LESS THAN 2% OF: YEAST EXTRACT, SUGAR, MALTODEXTRIN, SPICE, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR. MODIFIED CORN STARCH, SPINACH POWDER, CELERY POWDER, SMOKE FLAVOR, SALT, CANOLA OIL, SOY LECITHIN, PARSLEY, IRON (FERRIC ORTHOPHOSPHATE) NIACIN, THIAMIN (THIAMIN HYDROCHLORIDE), FOLIC ACID.
The statement lists 20 ingredients at the top level, beginning with Water, Long Grain Parboiled Rice, Wild Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 26, 2023), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2641650).
More Kroger entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Penne Pasta with Extra Virgin Olive Oil & Sea Salt | 160 | 0.5 g | 190 mg |
| Kroger, 90 Second Rice, Roasted Chicken Rice | 163 | 0.65 g | 608 mg |
| Fully Cooked Fusilli Pasta | 150 | 0.5 g | 175 mg |
| Fully Cooked Elbow Pasta | 170 | 0.5 g | 185 mg |
| Jasmine Rice | 185 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger 90 Second Long Grain & Wild Rice?
220 per 1 cup (140g) serving, and 157 per 100 g.
How much sodium is in Kroger 90 Second Long Grain & Wild Rice?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Aug 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov