Good & Gather · Entrees, Sides and Small Meals
90 Second Whole Grain Quinoa
One package (227g) serving of 90 Second Whole Grain Quinoa by Good & Gather has 390 calories, 0g of sugars and 720mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2605507, record updated Jun 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2605507, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239053980
- Category
- Entrees, Sides and Small Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, none of the 1,349 entrees, sides and small meals products in USDA's branded database has less sugar, and it has more sodium than 52% of them.
Where the calories come from: 65% carbohydrate, 22% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.4 g | 0% |
| Sodium | 317 mg | 310 mg | 52% |
| Protein | 6.2 g | 4 g | 66% |
| Calories | 172 | 158 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other quinoa in this aisle
87 of the 1,349 entrees, sides and small meals products are named quinoa. Per 100 g their median is 153 calories, 242 mg of sodium and 4 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 7 Grains Mixture of Pre-cooked Long Grain Rice, Durum Wheat, White Quinoa, Red Quinoa, Red Rice, Wild Rice, Bulgur and Lentils FULL CIRCLE MARKET | 253 mg | 181 |
| Organic Quinoa & Brown Rice with Garlic O ORGANICS | 253 mg | 173 |
| Organic Quinoa with Lentils & Garlic ANCIENT HARVEST | 250 mg | 171 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): WATER, QUINOA, CANOLA OIL, SALT.
The statement lists 4 ingredients at the top level, beginning with Water, Quinoa, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2605507).
More Good & Gather entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black 90 Second Lentils | 173 | 1.33 g | 0 mg |
| White Basmati 90 Second Rice | 176 | 0 g | 336 mg |
| Garlic & Olive Oil 90 Second Quinoa | 167 | 0 g | 352 mg |
| Brown 90 Second Whole Grain Rice | 177 | 0 g | 2 mg |
| Southwestern Style Quinoa & Brown 90 Second Rice | 167 | 0.44 g | 348 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather 90 Second Whole Grain Quinoa?
390 per 1 package (227g) serving, and 172 per 100 g.
How much sodium is in Good & Gather 90 Second Whole Grain Quinoa?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jun 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov