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Marketside · Other Meats

93% Lean, 7% Fat Organic Grass-fed Ground Beef

A 4 oz (112g) serving of 93% Lean, 7% Fat Organic Grass-fed Ground Beef by Marketside has 190 calories, 0g of sugars and 85mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2327984, record updated Apr 8, 2020).

Nutrition Facts

Serving size4 oz (112g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0.5g
Cholesterol 80mg27%
Sodium 85mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 26g52%
Vitamin D not declared
Calcium 0mg0%
Iron 3mg17%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0681131288514
UPC
681131288514
Category
Other Meats
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 49% of them.

Where the calories come from: 0% carbohydrate, 44% fat and 56% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
93% Lean, 7% Fat Organic Grass-fed Ground Beef against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium76 mg80 mg49%
Protein23.2 g17.9 g91%
Calories17019537%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

Other lean in this aisle

221 of the 2,186 other meats products are named lean. Per 100 g their median is 213 calories, 67 mg of sodium and 18.8 g of protein; 200 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
90% Lean / 10% Fat Bison Patties WEIS60 mg166
Cargill Meat Solutions Corp., Extra Lean Ground Beef CARGILL MEAT SOLUTIONS CORP.58 mg134
85% Lean 15% Fat 100% Grassfed Ground Beef GOOD & GATHER58 mg232

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lean", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BEEF.

The statement lists 1 ingredient at the top level, beginning with Organic Beef.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2327984).

More Marketside other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ground Bison1770 g53 mg
90% Lean/10% Fat Grass-fed Ground Beef1770 g66 mg
Beef Chuck Roast1330 g80 mg
Grass-fed Beef New York Strip Steak1330 g49 mg
Grass-fed Ground Beef2120 g66 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marketside 93% Lean, 7% Fat Organic Grass-fed Ground Beef?

190 per 4 oz (112g) serving, and 170 per 100 g.

How much sodium is in Marketside 93% Lean, 7% Fat Organic Grass-fed Ground Beef?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov