Hill Country Fare · Pepperoni, Salami and Cold Cuts
96% Fat Free Cooked Ham and Water Product
A 12 oz (28g) serving of 96% Fat Free Cooked Ham and Water Product by Hill Country Fare has 35 calories, less than 1g of sugars and 240mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2667779, record updated Mar 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2667779, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220443079
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 1 under this UPC
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 76% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 24% carbohydrate, 27% fat and 49% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 1.8 g | 76% |
| Sodium | 857 mg | 964 mg | 36% |
| Protein | 14.3 g | 17.9 g | 11% |
| Calories | 125 | 143 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other water in this aisle
46 of the 4,376 pepperoni, salami and cold cuts products are named water. Per 100 g their median is 125 calories, 1,071 mg of sodium and 14.3 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Healthy Honey Ham Water Added Ultra-thin Deli Slices Family Pack MARKET PANTRY | 589 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.
What is in it
Ingredients (as submitted): HAM, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
The statement lists 12 ingredients at the top level, beginning with Ham, Water, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 27, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2667779).
More Hill Country Fare pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bologna with Chicken and Pork | 342 | 0 g | 1,158 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hill Country Fare 96% Fat Free Cooked Ham and Water Product?
35 per 12 oz (28g) serving, and 125 per 100 g.
How much sodium is in Hill Country Fare 96% Fat Free Cooked Ham and Water Product?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Mar 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov