Tropical · Pepperoni, Salami and Cold Cuts
96% Fat Free Honey Ham
A 2 oz (57g) serving of 96% Fat Free Honey Ham by Tropical has 70 calories, 4g of sugars and 490mg of sodium, as submitted by Tropical Cheese Industries Inc to USDA (FoodData Central 2562483, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2562483, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tropical Cheese Industries Inc submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 027568060765
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 97% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 23% carbohydrate, 19% fat and 58% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 1.8 g | 97% |
| Sodium | 860 mg | 964 mg | 39% |
| Protein | 17.5 g | 17.9 g | 33% |
| Calories | 123 | 143 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other honey in this aisle
422 of the 4,376 pepperoni, salami and cold cuts products are named honey. Per 100 g their median is 125 calories, 839 mg of sodium and 17.9 g of protein; 244 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Breast, Honey PLUMROSE | 679 mg | 125 |
| Honey Smoked Deli Style Turkey Breast STATER BROS. | 679 mg | 125 |
| Hillshire Farm, Deli Select, Honey Roasted Turkey Breast HILLSHIRE FARM | 679 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH: WATER, HONEY, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM LACTATE, SODIUM ERYTHORBATE, SODIUM NITRITE
The statement lists 8 ingredients at the top level, beginning with Cured With: Water, Honey, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Tropical Cheese Industries Inc submitted to USDA (FoodData Central 2562483).
More Tropical pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tropical, Cooked Ham | 125 | 3.57 g | 1,393 mg |
| Caramel Colored Chicken Breast | 107 | 0 g | 1,000 mg |
| 96% Fat Free Cooked Ham | 107 | 3.57 g | 1,571 mg |
| 96% Fat Free Chopped Ham | 107 | 3.57 g | 1,571 mg |
| Tropical White Turkey, 12 Oz | 107 | 1.79 g | 804 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tropical 96% Fat Free Honey Ham?
70 per 2 oz (57g) serving, and 123 per 100 g.
How much sodium is in Tropical 96% Fat Free Honey Ham?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tropical Cheese Industries Inc submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov