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Kretschmar · Pepperoni, Salami and Cold Cuts

97% Fat Free Smoked Ham Premium Deli Meats

A 2 slices (56g) serving of 97% Fat Free Smoked Ham Premium Deli Meats by Kretschmar has 70 calories, 1g of sugars and 710mg of sodium, as submitted by Smithfield Packaged Meats Corp. to USDA (FoodData Central 2085177, record updated Apr 8, 2020).

Nutrition Facts

Serving size2 slices (56g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 710mg31%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Smithfield Packaged Meats Corp. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0039073041467
UPC
039073041467
Category
Pepperoni, Salami and Cold Cuts
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 46% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 13% carbohydrate, 22% fat and 65% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
97% Fat Free Smoked Ham Premium Deli Meats against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g1.8 g46%
Sodium1,268 mg964 mg71%
Protein17.9 g17.9 g34%
Calories12514337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other deli in this aisle

345 of the 4,376 pepperoni, salami and cold cuts products are named deli. Per 100 g their median is 120 calories, 821 mg of sodium and 17 g of protein; 308 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Delifresh Cajun Style Turkey Breast OSCAR MAYER1,000 mg107
Thin Deli-sliced Rotisserie Chicken FOOD LION982 mg107
Sriracha Flavored Deli Chicken Breast HORMEL982 mg89

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "deli", one per barcode.

What is in it

Ingredients (as submitted): CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE.

The statement lists 9 ingredients at the top level, beginning with Cured with Water, Dextrose, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Smithfield Packaged Meats Corp. submitted to USDA (FoodData Central 2085177).

More Kretschmar pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
97% Fat Free Roast Beef1251.79 g911 mg
Honey Ham1258.93 g839 mg
Honey Roasted Turkey Breast1257.14 g732 mg
Smoked Turkey Breast1251.79 g732 mg
Oven Roasted Turkey Breast1251.79 g893 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kretschmar 97% Fat Free Smoked Ham Premium Deli Meats?

70 per 2 slices (56g) serving, and 125 per 100 g.

How much sodium is in Kretschmar 97% Fat Free Smoked Ham Premium Deli Meats?

710mg per serving (31% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Smithfield Packaged Meats Corp. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov