Harvest Oreek · Canned Meat
98% Fat Free Chunk White Chicken in Water
A 2 oz (56g) serving of 98% Fat Free Chunk White Chicken in Water by Harvest Oreek has 40 calories, 0g of sugars and 210mg of sodium, as submitted by Crider's, Inc. to USDA (FoodData Central 2675645, record updated Dec 18, 2020).
Values for the declared serving and per 100 g. FoodData Central 2675645, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Crider's, Inc. submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 019722082331
- Category
- Canned Meat
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned meat
Per 100 g, none of the 647 canned meat products in USDA's branded database has less sugar, and it has more sodium than 13% of them.
Where the calories come from: 0% carbohydrate, 22% fat and 78% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned meat: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 375 mg | 600 mg | 13% |
| Protein | 14.3 g | 14.6 g | 42% |
| Calories | 71 | 155 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 647 products, one per barcode.
Other water in this aisle
156 of the 647 canned meat products are named water. Per 100 g their median is 94 calories, 458 mg of sodium and 17.9 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium White Chicken Chunk in Water BUMBLE BEE | 250 mg | 125 |
| Less Sodium Chunk Breast with Rib Meat in Water GREAT VALUE | 250 mg | 71 |
| Premium Reduced Sodium Chicken Breast with Rib Meat in Water HY-VEE | 238 mg | 83 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.
What is in it
Ingredients (as submitted): COOKED WHITE CHICKEN MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES.
The statement lists 5 ingredients at the top level, beginning with Cooked White Chicken Meat, Water, Contains Less Than 2% of the Following: Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 18, 2020), not the label on the shelf today.
Source: the ingredient statement Crider's, Inc. submitted to USDA (FoodData Central 2675645).
Questions about this product
How many calories are in Harvest Oreek 98% Fat Free Chunk White Chicken in Water?
40 per 2 oz (56g) serving, and 71 per 100 g.
How much sodium is in Harvest Oreek 98% Fat Free Chunk White Chicken in Water?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Crider's, Inc. submitted to USDA, last updated Dec 18, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov